World Kidney Day 2025: What can your urine tell about your kidney health? Doctors tell

In an interview with HT lifestyle, Dr. Avinash Srivastava, Senior Director – Urology and Kidney Transplant, Livasa Hospitals said, “Your urine can provide important information about your kidney condition. Because kidneys filter waste from your blood and additional fluids, some unusual abnormal problems in your urine may indicate any possible problems. Identifying these signs can take initial action to prevent kidney damage. ,

Dr. Avinash Srivastava further explained what urine color, smell and frequency can reveal about kidney health.

Urine color:

Light yellow, yellow: It is normal, and is a sign of good hydration.

Dark yellow or amber: You can be dehydrated. It can be assisted by drinking extra water.

Brown or cola colored: It may suggest liver problems or severe dehydration, but is also a sign in some cases of kidney disease.

Red or pink: Blood (hematuria) in the urine may indicate the bladder or kidney stones, infection, or potentially more severe conditions such as glomerulonephritis.

Smell of urine:

A particularly strong ammonia smell may indicate dehydration or an urinary tract infection (UTI). Either a sweet or fruit smell can indicate diabetes or high blood sugar. Also read World Kidney Day 2025: If you have kidney stones, you should avoid carbonated drinks; here’s why

Urine clarity:

Clear urine: Good hygiene.

Cloud: It can be a sign of additional protein, and can be a sign of possible kidney dysfunction.

Urine frequency and volume:

Frequent urination, especially at night, may indicate early kidney problems or insufficient control of diabetes. Low urine production indicates potential obstructions, kidney damage or dehydration.

Presence of pain or discomfort:

A burning sensation, urination or pain pain in the lower back can all be signs of kidney stones, infection or inflammation.

When to seek medical help?

“If you notice frequent changes in the color, odor or frequency of urine, you should consult a health care provider. Blood tests were known for its use to diagnose kidney diseases, especially in advanced stages, although urine can be a useful tool such as the phase of disorders can be found even when they are in the primary process, thus helping the problem cause more important problems, ”the urologist said. He further emphasized the importance of regular examinations to maintain adequate hydration, a balanced diet and good kidney health. Also read World Kidney Day 2025: Is stress taking a toll on your kidney? 7 simple ways to manage it for better kidney health

Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.