Breeding health in over 35 women: challenges and breeding solutions
As women reach at the age of 35, their reproductive health changes, resulting in additional difficulties. In an interview with HT...
Sleeping pills: This simple exercise can improve your sleep, cure insomnia
If you are struggling to get a good night sleep, your exercise routine may be a missing piece of puzzle. A...
Biohacking, Smart SPF and Anti-Edging Skin Reset: The hottest 6 beauty of 2025, Skincare trends explained
In 2025, the skincare is more than good looking; It is about feeling good, making sound decisions and taking beauty innovations...
Every diabetic needs fiber. Cut blood sugar spikes immediately with fiber-pack foods
The diet we consume plays an important role in regulating blood sugar levels, especially for diabetic patients. It also helps in...
Want to ‘lower the waist’? Doctors recommend drinking matka to lose an inch of your stomach
Matka, a fine ground green tea powder, has been postponed to the benefits of its possible weight loss. A doctor has...