Actor Aamir Khan inspires many people, showing that with dedication and hard work, it is possible to maintain a fit and healthy physique at any age. On March 14, at the age of 60, the actor is following a dynamic workout regime which includes a variety of fitness programs focused on discipline and stability. In fact, in an ‘unpublished interview footage’ shared by Poznic training on YouTube in December 2020, Aamir shared his ‘Down to Earth and Received’ Fitness Mantra. Also read Here is how Aamir Khan got that smoke 3 body. Excerpts from his trainer’s book
In the video, Aamir suggests that his workout routine includes exercises such as playometric push-ups, deadlifts and dead hands, as well as cardio. In fact, during a gym workout, the actor looks so impressed by himself that he says to his trainer, “I made it, I can’t believe it!”
Take a look at Aamir’s old video:
https://www.youtube.com/watch?v=vx3vvspghnm
‘Most people want to be fit’
In the old interview, Aamir said, “You know that each of us has different forces and the idea is, I mean that as long as you are not competing for the strongest man or the world’s strongest man on earth, unless you are training and competing, moreover, in addition, most people can ideally fit as they can fit, as they can be fit, as they can do, as they can do, as they can be.
‘Be the best of what you can be’
He said, “Therefore each of us has its own limitations and the entire concept of training is that your body has to do a little more as you thought and so you create strength or you create flexibility. Such as if you try a partition in a day, you know that you want to do it, but when you do it every day, you will be sure that your soul is getting better and you will realize that you are getting better with time. You take it to another level that you are at the other level.
More information about videos
The details of the video read, “In an excerpt from this unpublished interview, Bollywood superstar Aamir Khan shared his personal definition of fitness. While fans often think Aamir as ‘Mr. Perfectionist’, the truth is that his attitude on fitness and health is completely on the earth and anyone is ready to dig and work hard. Whatever is ready to do, but when it comes to his personal life and values, it is a refreshing message to focus on his own goals every day to focus on themselves a little harder pushing yourself which we hear daily from films, efficacy and fitness industry. “
