In Japan, the habit of bathing at night comes from their ancient tradition.Even in Korea, people work hard all day and then take bath at night.Even in Europe, the practice of taking shower in the evening is more prevalent.
Different methods of bathing have been prevalent all over the world. It is true that bathing has been given importance everywhere. However, people in India consider it better to take bath in the morning since ancient times. However, many countries believe that bathing in the morning is of no benefit. Instead of taking bath in the morning, he takes bath at night. Special reasons for this are also given. Science has given its opinion regarding the time of bathing and has told that at what time is the best time to bathe.
In Japan, the habit of bathing at night comes from their ancient tradition. It is believed that night bathing helps in getting rid of the toxins and dirt accumulated on the body during the day, which also provides relaxation.
Japanese bathing culture centers around onsen (hot springs) and ofuro (bathtubs). Bathing rituals here include washing thoroughly before entering the tub to maintain hygiene. The water is usually warm, which promotes relaxation and recovery.
Even in South Korea, people often like to take a bath at night to relax after working for a long time. However, Western cultures such as the United States, Europe, and Canada traditionally prefer taking a shower in the morning to freshen up and start the day.
Do Chinese people also bathe at night?
In Chinese culture, bathing at night is considered an essential part of daily hygiene. There it is believed that this night bath removes the stress along with all the negative forces acquired by going out into the outside world during the day. It also refreshes the body and gives a comfortable sleep at night.
There has always been a tradition in China to take bath before sleeping at night. (file)
However, the climate of China is more humid and tropical. Because of this, people there sweat a lot. This can cause bacteria to appear on the skin. Bathing not only helps in keeping the body clean but also helps in preventing the spread of infection.
Chinese people believe that bathing at night not only helps in better sleep but also improves health and productivity. China’s climate is more humid and tropical. Because of this, people there sweat a lot. This can cause bacteria to appear on the skin. Bathing not only helps in keeping the body clean but also helps in preventing the spread of infection.
The Japanese believe it helps us sleep better
Apart from the hygiene benefits, bathing before bed is also seen as a way to relax and unwind after a long day. It is a time for Japanese people to unwind and mentally prepare for a good night’s sleep. The Japanese believe that when you take a bath before bathing, both body and mind are purified and because of this, you get better sleep when you go to bathe. The bathing ritual is also deeply rooted in Japanese traditions.
Why do Japanese people like to take a bath before sleeping?
One reason for this is related to their work culture. Many Japanese workers have long and stressful days, often working well into the evening. Showering before bed is a way to signal to the body that work is over and it’s time to rest. It helps reduce stress and promote mental and physical relaxation, making it easier to fall asleep.
First of all, Japanese people make all these arrangements at night and enjoy a hot bath. Now the bathtub has taken its place.
Why do people bathe at night instead of in the morning?
However, there are some reasons why people prefer to take bath at night instead of in the morning. Taking a bath at night can help calm the body and mind, making it easier to sleep. Warm water can relax the muscles. Washing off the dirt accumulated on the body throughout the day can help in getting mental relaxation. This is very suitable for those people who are very busy from morning till evening. Travel to go to office and come home. We also struggle with urban pollution.
– Night bath washes away sweat or dirt
– People living in hot and humid climate sweat more
– Bathing at night can reduce the amount of oil and dirt reaching the bed sheets.
– Bathing at night also keeps skin health better.
Benefits of bathing in the morning
– Gives energy to kickstart the day
– Removes overnight hangover and gives a feeling of freshness
– The person feels more agile
– For those people who sweat excessively while sleeping at night, morning bath is necessary for them.
what does science say
By the way, science and experts also consider night bathing to be better. After a day’s running around, taking a bath refreshes the body. Taking a bath after a long day makes the day’s fatigue disappear within minutes. Sleep is also good. This is the reason why many people, apart from taking bath in the morning, also take bath at night. Research has found that bathing with warm water before sleeping at night helps in better sleep.
Brazilians bathe frequently
However, in Latin America, especially Brazil, Mexico and Colombia, people take an average bath 8 to 12 times a week. Because the climate there is somewhat hot, the standards of cleanliness are quite high. Brazilians are known for their frequent bathing habits, often bathing several times a day. It is common to bathe once in the morning and once in the evening or after physical activity.
In ancient Egypt, as in India, bathing was a sacred act associated with purification and worship of the gods. In many Islamic cultures, water is preferred for cleansing and bathing due to religious teachings.
Tag: China, cleanliness campaign, Japan, Science, science facts
first published : October 4, 2024, 12:04 IST
