Tag: stress management
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Too busy to stay healthy? Here’s how professionals can master work-life wellness
In today's fast-paced world, it may seem difficult to maintain good health while managing a busy professional schedule. However, strategic planning...
Board Exam Prep 2025: Want to succeed in exams? Experts share three-month strategy to achieve success
Almost three months are left for the board exams and now the time has come for the waiting candidates to make...
Finding Balance: Yoga Tips to Reconcile Academic and Personal Life
We all talk about being pulled in ten different directions but who knows this better than students and professionals? One minute,...
Sitting is the new smoking: Your desk job is destroying your spine. 6 Preventative Tips to Promote Spine Health
The sedentary lifestyle prevalent in corporate India is leading to a significant increase in health problems, especially spine related problems. Sitting...
How to stay fit during Diwali 2024: Diet tips, easy workouts, tips to manage stress during the festive season
Diwali 2024: How can you stop feeling bloated, tired and stressed during the festive season? What should you eat at Diwali...
