In an Instagram post on 4 September, the UK -based NHS surgeon and health material manufacturer Dr. Karan Rajan highlighted the consumption of traditional Italian coffee. According to Italian celebrity chef Gino D’Campo, Italians usually drink only Cappukino in the morning and reserve aspresso for any time of the day, especially after meals. Also read Do you drink coffee in the morning? Dieterararaatous explains whether it is healthy or harmful
Chef Gino said in the clip that Dr. Rajan posted: “One of the reasons that Cappukino should be drunk only in the morning and never after a meal. An aspresso for an Italian is something you can drink all day. Especially after dinner or after lunch or after any meal.”
Significant difference between Espresso and Cappukino
Dr. Rajan highlighted the role of Espresso in the form of a digestive aid after a meal due to his focused nature, low volume and lack of milk, which can stimulate stomach acid and dynamics of the intestine. He explained why Cappukino is usually reserved for the morning, holding it responsible for its large volume and milk content, which can slow down digestion and give rise to a sense of perfection or heaviness.
Dr. Rajan said, “If you want better digestion after a meal, it can help. An espresso is a perfect-food digestive aid because it is a centered amount of low amounts and coffee without milk. Caffeine and bitter compounds stimulate stomach acid secretion and stimulate the vaginal nerve that enhances your digestive factory.”
Cappukino influence on digestion
He further explained, “In addition, a low amount of an aspresso means that it does not pull the stomach or delays the emptying gastric. Capuchino is of a large amount and milk. Milk is nutrient-dense and contains the release of hormones like fat, protein and lactose, which stimulates the release of hormones like cholecystocinine. Leading for the leading, especially if you are lactose. “
Alternative digestive aids
Additionally, Dr. Rajan offered alternative digestive AIDS for those who do not drink coffee, such as peppermint tea or post -eating walk distance. He said, “If you are not a coffee drinker and still want digestive benefits, you can opt for peppermint tea. In this, menthol can help relax the muscles of the intestine and improve the dynamics of the intestine. Or you can try and go for the tested fart walk.”
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This article is only for informative purposes and is not an alternative to professional medical advice.
