Couple Therapy Benefits: Recently there was news in the media that Shibani Dandekar and actor Farhan Akhtar went to a counselor for couples therapy just two days after their marriage. People expressed apprehension that perhaps there would be some problem regarding the relationship, but later when he was asked a question on this topic in an interview, his answer was shocking. Actually, these days many love birds consider it better to take the help of a counselor or therapist to keep the relationship always strong or to keep any kind of misunderstanding away. Actually, couples therapy is not limited only to solving problems, but can also prove useful in strengthening the relationship and deepening the emotional bonding.
Why is couples therapy beneficial?
India Today of Mumbai in the article Relationship expert and author Shahjin Shivdasani It was quoted as saying that a couple should seek counseling when they feel that their relationship is not working despite every possible effort, and they do not want to leave each other. Actually, in this therapy, couples are given a non-judgmental space, where they share their problems with the counselor and get the right guidance for the problems and their solutions.
Best time to take couples therapy-
Mumbai-based psychologist and life coach Aarti Chawla Says that the best time for couples counseling is before marriage. If they take counseling at this time, it helps the couple to understand each other’s personality better. In this way, they get a better chance to understand each other, so that they can make the right efforts to keep their relationship strong.
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Consultant Psychiatrist and Director of Psymate Mental Health Clinic on the growing trend of couples therapy Dr. Samant Darshan says that regular check-ins can prevent misunderstandings in the relationship and help strengthen positive habits and communication in the relationship. Due to this the relationship becomes deeper and stronger with time.
People’s perception about therapy-
Delhi Counsellor, interest soul She says that there is a strange belief among people about couples therapy that therapy is needed only when there is distance in the relationship or there is some kind of problem. Whereas therapy is a means of increasing openness, empathy and emotional bonding in a relationship, which can be taken at any time.
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In this way, it can be said that couples therapy is a great way to keep the relationship strong, which helps in maintaining emotional bonding between couples and protecting them from misunderstandings.
Tag: lifestyle, relationship, relationship parties
first published : October 6, 2024, 1:11 pm IST
