World Kidney Day 2025: World Kidney Day is celebrated every year, the second Thursday of the month of March. This year, World Kidney Day will be seen on 13 March to raise awareness about kidney related diseases and infections and how to prevent them.
In an interview with HT lifestyle, Dr. Nikhil Bhasin, Advisor Nephrologist and Reenal Transplant Physicians, Walkhart Hospitals, Mumbai Central can take chronic kidney disease, initial warning signs and we can take tips. Also read World Kidney Day 2025: Dialysis vs Kidney Transplantation; which is better? Take the doctor
What is chronic kidney disease?
“Chronic kidney disease (CKD) is a progressive condition where the kidney gradually loses its ability to work properly over time. To maintain the balance of the body of the kidneys, waste from blood plays an important role in filtering, excess fluids and toxins. In CKD, this function deteriorates, causing harmful substances in the body. The CKD is classified into five stages with the final stage, known as the end-stage reneel disease (ESRD), which requires dialysis or kidney transplant. The disease is often caused by conditions such as diabetes, high blood pressure, and glomerulonephritis, which makes it necessary to quickly detect and management to slow down its progress, ”Dr. Nikhil Bhasin explained.
Chronic kidney disease: initial warning signal
“Symptoms of chronic kidney disease often develop gradually and may not be noticeable in early stages. As the situation progresses, individuals may experience fatigue, swelling (edema) in the feet and feet, frequent urination (especially at night), frequent itching, muscle cramps, nausea and difficulty in focusing. High blood pressure, loss of appetite, and shortness of breath can also be indicators. In advanced stages, CKD can lead to severe fluid retention, anemia and metabolic imbalance. Since the symptoms cannot appear until the significant damage to the kidney has occurred, regular check-up and kidney function tests are required for initial diagnosis, ”said the nephrologist. Also read 7 Signs of kidney disease you can ignore
Chronic kidney disease: Risk factor
Dr. Nikhil Bhasin said that some people are more at risk of chronic kidney disease than others. People with diabetes and high blood pressure are more susceptible. “People with family history of autoimmune disorders such as kidney disease, obesity, heart diseases, or lupus are also at the rising risk. CKD is more common in older adults, but lifestyle factors such as smoking, poor diet, and lack of exercise can accelerate kidney fall at any age. Additionally, long -term pain medications without medical supervision or some antibiotics can inadvertently contribute to kidney damage, ”he said.
Chronic Kidney Disease: Treatment
The doctor said that there is no cure for this condition, with dietary modifications and medical intervention, progress can be controlled. “Treatment depends on the stage of CKD and the underlying causes. Medications help control blood pressure, blood sugar and cholesterol levels to slow down kidney damage. Dietary adjustment, such as sodium, potassium and protein intake, can help reduce stress on the kidney. The nephrologist stated that in severe cases, dialysis needs to filter the waste from the blood, or may require kidney transplants. Also read Signs of weak kidney, tips to prevent chronic kidney disease
Chronic Kidney Disease: Prevention Tips
- It is important to have blood sugar and blood pressure levels through a balanced diet, regular exercise and prescribed drugs.
- Stay hydrated, limit salt and processed foods, avoid excessive alcohol and tobacco use, and reduce over-the-counter painkillers can protect the kidney function.
- Diet rich in fruits, vegetables, whole grains and lean proteins helps support overall kidney health.
- Regular health screening, especially for people with risk, allow initial detection and timely intervention, reducing the chances of kidney damage.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
