Yoga asanas to get relief from motion sickness: Many people start suffering from motion sickness as soon as they sit in a car, bus, train, ship or any moving object. Within a short time of sitting in the car, problems like dizziness, low blood pressure, nervousness, fainting, vomiting etc start. Due to this problem, traveling anywhere seems a difficult task. There is no medicine which can be taken to prevent the problem of vomiting while traveling forever.
If you are also struggling with this problem or any member of your family does not want to travel due to motion sickness, then it also creates a lot of problems mentally. However, yoga can help you. Actually, to deal with this problem of motion sickness, celebrity yoga expert Anushka Parwani recently shared a yoga posture on social media. In this video she is telling how the problem of vomiting in the car can be prevented with the help of yoga postures.
first published : May 5, 2024, 06:31 IST
