Sonia Mishra/Chamoli. Summer season is about to start. The Meteorological Department has released the forecast for the period from March to May. According to the Meteorological Department, this time there may be severe heat from March to May. Obviously it will have a direct impact on your body and everyday life. In such a situation, it is important to regularly consume food and beverages that protect from heat.
Consuming sugarcane juice during summer not only helps in refreshing you but it can also have many benefits for health. This juice not only gives you instant energy but also helps in reducing the side effects of heat. Sugarcane juice works like a tonic for jaundice patients. Apart from this, our body gets many other benefits including maintaining proper digestion, strengthening bones and removing anemia by consuming sugarcane juice regularly. Ayurvedic doctor Sunil Raturi of Chamoli district of Uttarakhand explains its many benefits.
Sugarcane juice reduces fatigue
Doctor Sunil Raturi told News 18 Local that if you want to keep your body hydrated, then drinking sugarcane juice can give you instant energy. Sugarcane juice, easily available in the market, will relieve your fatigue in a very short time and will refresh you. Sugarcane juice keeps the body hydrated and reduces fatigue. This juice is rich in carbohydrates and proteins.
Tonic for jaundice patients
Dr. Raturi told News 18 Local that sugarcane juice is no less than a tonic for jaundice patients. Sugarcane juice is one of the best remedies for jaundice in Ayurveda. It helps in strengthening your liver. Sugarcane juice contains antioxidants, which protect the liver from getting infected. It controls the level of bilirubin. Jaundice helps break down proteins in the body and increases bilirubin in your blood. Sugarcane juice helps in completing the amount of protein in the body rapidly.
This sugarcane increases hemoglobin level
Dr. Raturi told News 18 Local that sugarcane and its juice are more beneficial for people suffering from anemia. It contains a lot of iron, which increases the hemoglobin level of the body. People who have anemia problem must drink sugarcane juice. This will remove blood deficiency in the body.
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Tag:Chamoli News, health News, local18, Uttarakhand news
first published : March 4, 2024, 8:24 pm IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.
