Simranjeet Singh/Shahjahanpur: Many people may be unaware of the word ‘giggle’. But in reality it is no less than nectar for health. Colostrum is prepared from cow’s first milk. Many times more proteins, vitamins and nutrients are found in colostrum than normal milk. Eating colostrum strengthens the digestive system. Adequate amounts of antibodies are found in it.
Dr. Vidya Gupta, Home Science Scientist of Agricultural Science Center, Niyamatpur, told that after calving of cow or buffalo, the first milk is called colostrum. Which is known as colostrum. Colostrum contains 4 to 5 times more protein and 10 to 15 times more Vitamin A than normal milk. Antibodies are present in sufficient quantities in colostrum. Nutrients that develop hormones are found in colostrum. Not only this, it also has properties to increase immunity.
Immunity increases
Everyone is aware of the benefits of drinking milk regularly. But the milk obtained for 2 to 3 days after calving of a cow or buffalo is very nutritious. Many minerals are found in it along with protein and magnesium. Lactoferrin is also found in it which increases immunity.
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Colostrum provides relief from diarrhea
Colostrum is considered good for strengthening the digestive system. If you are struggling with the problem of diarrhea then colostrum will give you relief. Actually, antibodies and proteins are found in abundance in it. Provides relief from the problem of frequent diarrhea.
Colostrum is nectar for diabetic patients
Colostrum is also very beneficial for diabetic patients. Colostrum helps in controlling insulin levels in the body. Such elements are found in colostrum which are helpful in controlling the sugar level in the blood. In such a situation, if people suffering from diabetes consume colostrum without sugar, it is very beneficial for them.
Feed colostrum to the newborn animal within two hours
Nutrients that develop hormones are found in colostrum. If colostrum is fed to the baby animal within two hours of birth, then the newborn baby remains healthy. Immunity increases. Due to which the newborn child does not become vulnerable to diseases.
Giggling will improve eyesight
Almost 10 to 15 times more Vitamin A is found in Khins than normal milk. Because of this it is very good for eye health. Consuming it improves eyesight.
How to prepare delicious colostrum
To make colostrum, cook cow or buffalo milk on low flame. You can add sugar or jaggery in it as per taste. Apart from this, cardamom powder can also be used to enhance the taste. After boiling this milk will curdle and start looking like cheese.
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Tag: health, life18, local18, Shahjahanpur News, UP news
first published : March 20, 2024, 9:59 pm IST
