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5. Muskmelon: Muskmelon is available in abundance in the summer season. Most people consume it in very high quantities at one go. In such a situation, you may have problem of gas and bloating. Some people may also experience belching and bloating. However, if you cannot stop without eating this fruit, then to avoid belching, indigestion, bloating, add some sugar or black pepper to it and then consume it. Must adopt other eating habits: Do not take diet drinks with sugar, alcohol, chewing gum and coffee. If you have to go to the bathroom again and again after consuming caffeine, then add a little milk to it.
