Tag: Well being

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Self-Care and Wellness: 11 Small Healthy Habits to Boost Your Overall Well-Being

ByZarafshan ShirazNew Delhi Physical health should be a priority for everyone as it is the...

Hydration during Eid al-Fitr 2024: Tips for maximum water intake after a month of fasting in Ramadan

Eid-ul-Fitr, marking the end of Ramadan is a time of joyous celebration, celebration, feasting and gathering with loved ones, however, amidst...

Protecting your health after 40: Benefits of regular health checkups

As we go through different stages of life, our body undergoes significant changes and an important stage emerges when we reach...

Yoga for a strong and supple spine: 4 exercises to make the spine healthy for good posture

ByZarafshan ShirazNew Delhi Yoga is a powerful tool for promoting spinal health, offering a variety...

Oilory: Leading Essential Oils in India

Young, purposeful and firmly connected to their roots, Anissa Trumbu and Owais Gor are already making waves with Oilori, their emerging...

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