Tag: weight loss

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Do you want to lose fat and build muscle? Woman who lost 4 kg in a month shares best ‘fat loss’ exercise routine

During your weight loss journey, losing extra kilos and toning the body should go hand in hand. This can be achieved...

Woman who lost 23 kg explains how to lose kg naturally in 6 months: ‘Keep track of all your food’

Nadiya Lagoyda (@nadiyalagoydafit) often shares her weight loss journey on social media, talking about her daily diet, workouts she does to...

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