Tag: stress management
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Stress Management Strategies for a Healthy Brain and Work-Life Balance
Stress is an inevitable part of life and it acts as a biological alarm system to protect against potential threats. Feeling...
World Heart Day Remo D’Souza on heart attack: I still don’t understand why this happened to me in 2020
September 29, 2024 08:12 PM IST Filmmaker-choreographer Remo...
Are you losing hair as a teenager? Here’s how to stop it before it’s too late
Sep 19, 2024 12:11 pm IST Is your hair falling out?...
Balancing ambition and mental health: Essential strategies for young achievers
In today's competitive world, young people face a range of ambitions, expectations and obstacles and whether they are striving for academic...
Managing hypertension in India: Make these 5 lifestyle changes for better heart health
High blood pressure or hypertension is a major concern in India, affecting millions of people and is often referred to as...
