Tag: healthy lifestyle
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Fitness coach who lost 44 kg says, ‘Obesity is not just a body problem’; Shares lessons learned from her weight loss journey
Losing weight and maintaining a healthy lifestyle can feel like an uphill battle, filled with misinformation, failed attempts, and moments of...
Neurosurgeon shares 3 rules to control body weight with 33 years of experience: ‘for 21 days …’
When an attempt is made to manage your body weight, your primary attention is usually on adjusting your diet to support...
She was detected of Stage 4 cancer with a 29 -year -old woman ‘Healthy Diet’ shares: ‘My body started indicating’
In a world where clean food and health trends dominate social media, many believe that after 'healthy diet' guarantees welfare. But...
A healthy life helps in aging brain. Mint
(Bloomberg Opinion) - A new study published in the Journal of the American Medical Association creates a compelling case...
How to stay fit: 5 habits can make time for every busy professional. Mint
When it comes to following a healthy lifestyle and being fitter, the most advice can be too much - diet, long workouts, or...
