Published on May 06, 2024 12:06 PM IST
- From belly fat accumulation to anxiety, here are some signs of high cortisol levels with PCOS.
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Published on May 06, 2024 12:06 PM IST
PCOS is a condition where the ovaries produce abnormal amounts of androgens which leads to the formation of cysts in the ovaries. High cortisol levels can trigger PCOS symptoms. The most common symptoms are menstrual irregularities, mood swings, acne formation, and obesity. “When our adrenal glands overproduce cortisol (and other stress hormones), they work overtime when we encounter stressful moments. This can trigger several of these symptoms at the same time. Inside Not being able to do what it’s supposed to do can make our bodies feel tired, which then affects how we perform and how we look on the outside,” wrote dietitian Talynn Hackettarian (Shutterstock. )
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Published on May 06, 2024 12:06 PM IST
Too much cortisol can increase blood sugar and insulin resistance, which can lead to weight gain – which can lead to stubborn belly fat. (freepik)
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Cortisol, also known as the stress hormone, can keep us alert and focused in small amounts, but higher amounts can make us feel stressed and negative. (Unsplash)
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Published on May 06, 2024 12:06 PM IST
Anxiety is a common symptom in people suffering from PCOS. Drinking caffeine and intense exercise can increase cortisol levels in the body. (Unsplash)
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Published on May 06, 2024 12:06 PM IST
Cortisol can trigger the adrenal system to go into fight or flight mode. This can spoil our sleep and make us feel tired. (Shutterstock)
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Published on May 06, 2024 12:06 PM IST
