Subtle symptoms of anxiety are triggered by people-pleasing behavior

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Published on March 31, 2024 06:00 am IST

  • From prioritizing the needs of others to going through extreme emotional distress, here are some subtle signs of the pleasant behavior of anxiety-driven people.

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Excessive stress and poor boundaries in the workplace can lead to increased burnout – the root cause of which is stress and anxiety.  (Unsplash)
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Published on March 31, 2024 06:00 am IST

Excessive stress and poor boundaries in the workplace can lead to increased burnout – the root cause of which is stress and anxiety. (Unsplash)

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We often commit more to tasks and responsibilities than we can handle.  This happens because we are unable to say no.  (Photo by Creative Market)
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Published on March 31, 2024 06:00 am IST

We often commit more to tasks and responsibilities than we can handle. This happens because we are unable to say no. (Photo by Creative Market)

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We always give priority to the needs of others and ignore our own needs.  Due to this, we become disappointed due to not being able to fulfill our needs and expectations.  (Unsplash)
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Published on March 31, 2024 06:00 am IST

We always give priority to the needs of others and ignore our own needs. Due to this we become disappointed due to not being able to fulfill our needs and expectations. (Unsplash)

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We are highly sensitive by nature.  We respond to people quickly because we think our delay might bother someone.  (Shutterstock)
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Published on March 31, 2024 06:00 am IST

We are highly sensitive by nature. We respond to people quickly because we think our delay might upset someone. (Shutterstock)

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We do not stick to our opinions.  Instead, we keep changing our thoughts and viewpoints depending on the company we are in.  (Unsplash)
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Published on March 31, 2024 06:00 am IST

We do not stick to our opinions. Instead, we keep changing our thoughts and viewpoints depending on the company we are in. (Unsplash)

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Even when we appear calm and collected, we may be going through extreme emotional distress – this can make us anxious about relationships and interactions.  (Unsplash)
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Published on March 31, 2024 06:00 am IST

Even when we appear calm and collected, we may still be undergoing extreme emotional distress – this can cause us to become anxious about relationships and interactions. (Unsplash)

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