Struggle with heat damaged hair? Dermat shared how to protect it from Sun and Style Tool

But, excessive heat style can take a toll on your hair over time. And with summer, scorching heat only combines damage, making hair more vulnerable to dryness, fridge and breakdown.

In an interview with HT lifestyle, Dermatologist and Hair Transplant Surgeon at Delhi’s Skincure Clinic. Shared its insight on hair loss from blue jangid, net styling and sun exposure.

Heat is one of the main problems of poor hair quality. Dr. Jangid said, “Abundant heat can affect hair well -being. Heat styling items such as twisting iron and straightener can affect the surface of the hair, while prolonged introduction of the sun can make hair terrible, especially UVA and UVB, can help in breaking hair.” Hair thinness. “

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Effect of heat styling and sun exposure on hair

Dr. Jangid shared a wide breakdown of how excessive heat styling and sun risk affect hair, causing prolonged damage if not managed properly.

Here Dr. Jungid has shared:

1. Loss of moisture:

Frequent use of heat styling devices can remove natural oils, reduce normal moisture, and the sun contact on the hair and scalp can encourage dryness, leading to fridge, split ends and hair loss.

2. Child structure weak:

Heat styling changes protein bonds in hair, and UV lights can continuously add to the weakening of protein, making hair weakened over time.

3. Possible color dull:

The color of daylight hair can cause dullness, especially in colored hair, while sometimes heat styling can reduce hair energy over time.

4. Excessive fries and thickness:

The daylight, combined with heat styling, can disrupt the natural patterns of hair, resulting in frizzy, unbearable hair.

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Hair protection hair

By embracing the right approach to style, you can protect your hair without compromising your style.

Here Dr. Suggestions shared by Jangid have been made:

1. Use heat protection spray:

Planning a protectant can reduce the effect of styling devices on the hair by creating a defensive shield on the surface of the hair shaft that seals into moisture.

2. Line the heat style:

Restricting the use of heat styling or using hetless strategies such as breading or rollers can probably preserve the hair surface.

3. Make sure your hair is covered in the sun:

Wearing a cap or scarf can protect against the contact with the sun -enabled sun on the hair and scalp.

4. Select hair care items with UV security:

Leave-in conditioners or serums that have UV filters can reduce the effect of sun contact on hair.

5. Moisturize hair:

You can lock intensive conditioning treatment, hair mask, or moisturizing fixing with light serums such as aloe-vera or coconut oil in moisture.

6. Use lukewarm or cold water:

Washing hair with cold water instead of hot water causes hair lubrication.

7. Avoid alcohol-based hair items:

Some hair objects contain alcohol, which can possibly increase dryness. Using alcohol -free items can protect hydration.

8. Experiment with defensive hairdos:

Brads, buns, or ponytails reduce the risk of the sun directly on the hair and scalp and reduce the need for frequent heat styles. A healthy skull is the key to healthy hair.

9. Hydrate yourself:

Water is an essential part of our life, and like your body, your hair also requires hydration. Make sure, you are drinking at least 2-3 liters of water/fluid per day.

Finally, Dr. Jangid concluded, “Hair reacts unexpectedly to everyone based on hereditary properties, hair types and normal hair care programs. If you experience constant hair loss, it is prudent to consult a dermatologist.”

Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.