Skincare is an important part of your daily routine because it nourishes and protects your skin. However, skincare is not a size-fit-all solution where the same routine works forever. Each age group has unique skin concerns and requirements, which makes it necessary to adapt and modify your skincare regimen accordingly.
So as you step into your 30s, it is time to evaluate your skin needs. Dr. Jusya Bhatia Sarin, MD Dermatologist took some skincare products on Instagram, which usually targets skin problems facing people in the 30s.
Dr. Bhatia explained how fine lines, and pigmentation were common in the 30s skin conditions, especially dull. These are the initial signs of aging. It is important to adopt a consistent skincare routine targeting these problems.
Antioxidant serum
Dr. Bhatia highlighted the importance of incorporating ingredients such as vitamin C, vitamin E and ferulic acid in your skincare routine along with other effective antioxidants. He explained that these elements help protect the skin from environmental aggressive pollution and UV rays, which can accelerate signs of aging.
Hydrating moisture
He said that it is necessary to use more hydrating moisturizers in your 30s, as it requires more hydrating than what was trusted in its 20s. Explaining this, Dr. Jusya explained in detail that as we age, the activity of the oil gland decreases, causing skin skin. This dehydration makes fine lines and wrinkles more noticeable. A deep hydrating moisturizer helps replenish the lost moisture, giving it a more soft look.
Retinole
Dermet called retinol as ‘Skincare’s OG’. It has amazing transformational benefits. He explained that there is almost nothing. Retinol cannot do for your skin, as it improves the texture significantly. But he warned to start slow, as using very early can cause irritation.
Also read: Complete Guide for Retinoids: Start and introduce it in your skincare routine depending on the skin type
Sunscreen
Everyone knows the value of sunscreen, so it is a brain that it is still in your skincare routine in the 30s.
Dr. Jusya warned that exiting sunscreen is intentionally similar to inviting sun damage. He insisted that SPF is non-parasical regardless of the weather. Even on cloud days, harmful UV rays can enter the skin, which can make daily sunscreen application to prevent premature aging, pigmentation and other skin concerns.
Also read: Why do dermatologists recommend daily sunscreen? Search for its long -term benefits for skin health
Finally, it is very important to manage stress. Stress is not only internal, but also external. It appears on your face, leading to brakeouts, dull and premature aging issues.
Disclaimer: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
