Mustard oil, which is produced from the seeds of the mustard plant, is a common ingredient in Indian cuisine, and is especially used in states such as West Bengal. In a recent video on her YouTube channel, Mira Rajput, who is an entrepreneur and married to actor Shahid Kapoor, was talking with Shweta Bachchan and other celebs about her beauty secrets, when Shweta revealed that mustard oil How good for your skin. -Care routine. Read this also Mira Rajput’s mother reveals beauty secrets to ‘glowing’ skin at 64: ‘I apply raw oil on my face…’
‘My parents have great skin’
The author narrated how both her parents, veteran actors Amitabh Bachchan and Jaya Bachchan, have ‘very good’ skin because of mustard oil. While Jaya, being a Bengali, uses it for cooking, Amitabh applies it on his skin. Before we tell you how mustard oil can be beneficial for you as it contains powerful antioxidants, vital minerals and fatty acids, let’s find out what Shweta actually said.
Discussing aging with Mira as well as actors Neetu Kapoor, Athiya Shetty and Kusha Kapila, Shweta said, “So, I’m really scared of needles, and I would love to do a lot of things. But I am very I am afraid.” About the needles and pain I don’t know if I would be able to so my only option is to work really hard at it (take care of your skin) I also think 80 percent of your skin Genetics and diet. And my parents (Amitabh Bachchan and Jaya Bachchan) have very good skin.”
‘My father applies mustard oil on his face and body’
He further added, “I think the only thing they both have in common is mustard oil. So my mother eats a lot of fish and everything else because Bengalis use mustard oil. My father uses mustard oil on his face. And use it (mustard oil) on the body. And he has never touched his face (done cosmetic treatments and procedures), and I think for 81 and 76, his skin is very good.”
Benefits of mustard oil
According to MedicalNewsToday.com, mustard oil is a good source of monounsaturated fatty acids, including omega-3 and omega-6, and has anti-inflammatory properties. It also contains powerful antioxidants, vital minerals and fatty acids. The above 2019 report states that by consuming this oil, you may be able to prevent heart disease, treat cold and cough, and take care of your skin and hair problems.
According to a 2020 article from Healthline.com, mustard oil is sometimes used to promote skin and hair health. Traditionally, mustard oil has been used to relieve arthritis symptoms, soothe pain and discomfort, and reduce inflammation. However, most of the evidence available on the benefits of mustard oil for hair and skin is completely anecdotal.
In some parts of the country, mustard oil massage is also commonly given to newborn babies, and it is believed to increase skin strength.
However, although many people report improvements in fine lines, wrinkles, and hair growth, most of the available evidence on the topical benefits of pure mustard oil is entirely anecdotal. If you decide to use mustard oil on your skin or scalp, be sure to do a patch test first and use only a small amount to prevent irritation.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
