November 21, 2024 07:12 PM IST
Ranbir Kapoor’s pullup video is going viral for all the right reasons. Here’s how the actor added a twist to his regular pullups.
Ranbir Kapoor has gone into beast mode while preparing for his upcoming film Love and War. The actor, who is already known for setting body goals and workout inspo for his fans, gave us a new motivation to keep going. The actor’s workout video has surfaced on social media, and is making everyone laugh. Read this also Then and Now: Ranbir Kapoor’s trainer reveals his tremendous physical transformation in 3 years, from Animal to Ramayan
In the video, Ranbir can be seen effortlessly pulling intense pullups and clapping in between. Ranbir Kapoor’s personal trainer shared the video on his Instagram profile a day ago and wrote, “I think pull ups are not enough anymore so today we decided to do claps.” In the video, Ranbir can also be seen doing another version of pullups where he pulled himself up diagonally.
How did Alia Bhatt react to this?
The video was soon liked and shared on social media, and Ranbir’s wife Alia Bhatt commented with several fire emoticons. One netizen commented, “Only you can clap.” Another Instagram user wrote, “Daddy Kapoor,” while another commented, “He’s so effortless.”
This video also garnered a lot of praise on Reddit. Netizens pointed out how effortlessly Ranbir did the pullups. “People who do bodyweight training know how hard it is. He is doing it with such ease as if he is weightless,” read one comment. Another Reddit user wrote, “Pull ups, and especially the type of pull ups he’s doing here, are very hard to do. Congratulations to him for performing so well here.” Read this also From Ranbir Kapoor’s muscle up to Alaya F’s stability ball routine: celebs provide Fitness Friday inspo
Benefits of pullups:
Pullups are a bodyweight strength exercise that primarily targets the arms, back muscles, shoulders, and core. It helps to increase muscle mass and improve grip strength. Keeping the body aligned through repeated pullups also helps in improving physical posture.
More about Ranbir Kapoor:
Ranbir Kapoor was last seen in the 2023 action-drama Animal, starring Rashmika Mandanna, Bobby Deol, Anil Kapoor and Trupti Dimri. Currently, the actor is busy shooting for his upcoming film Love and War. Directed by Sanjay Leela Bhansali, Love & War also stars Alia Bhatt and Vicky Kaushal in lead roles.
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