Published on May 17, 2024 03:49 PM IST
- From stimulating the gallbladder to reducing inflammation, here are some of the ways curcumin may ease PCOS symptoms.
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Published on May 17, 2024 03:49 PM IST
PCOS is a condition where cysts form in the ovaries due to abnormal amounts of androgens produced by the ovaries. This causes menstrual irregularities, acne, obesity and mood swings. PCOS symptoms can be controlled with the right kind of diet. Curcumin is an important ingredient that should be included in the daily diet for its benefits. Dietitian Talyn Hekatorian shares the benefits of curcumin for PCOS. (Shutterstock)
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Published on May 17, 2024 03:49 PM IST
Curcumin present in turmeric comes with strong antioxidant and anti-inflammatory benefits. It also helps in controlling blood sugar and reducing weight. (Pixabay)
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Published on May 17, 2024 03:49 PM IST
Women with PCOS need a healthy liver to fight inflammation. Curcumin helps stimulate gallbladder function which the liver uses to eliminate toxins from the body. (Pixabay)
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Published on May 17, 2024 03:49 PM IST
Free radicals are unstable atoms that further cause disease, aging, and insulin resistance. Curcumin helps neutralize free radicals. (iStock)
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Published on May 17, 2024 03:49 PM IST
Curcumin helps reduce inflammation and increase serotonin and dopamine. It helps in reducing the symptoms of depression. (Carl Solano)
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Published on May 17, 2024 03:49 PM IST
