The monsoon season brings unique challenges for people with asthma, as changes in the weather and certain triggers can worsen symptoms, while unexpected changes in the weather, such as sudden rain or storms, can significantly affect people with respiratory illnesses. These fluctuations in the weather often cause changes in humidity, temperature, and air pressure, which can trigger or exacerbate respiratory symptoms.
Dealing with humidity and storms
In an interview with HT Lifestyle, Dr Richa Mittal, Consultant Pulmonary Medicine at Sir HN Reliance Foundation Hospital and Research Centre, explained, “From increased pollen and humidity along with mould to reduced exposure to sunlight, asthma patients are exposed to a variety of triggers that can result in wheezing, bronchospasm, inflammation and a compromised immune system. In fact, research has shown that extreme monsoon weather conditions, such as thunderstorms, can also trigger the onset of asthma-like symptoms in some people, giving rise to the term “thunderstorm asthma”.
To control asthma this season, Dr. Richa Mittal suggests, “It is important for asthma patients to control humidity levels, keep windows closed during thunderstorms, practice proper hygiene to avoid viral infections, monitor air quality and ensure flu vaccines are up-to-date. Apart from these precautions, it is important to follow the doctor’s treatment plan, which may include inhalation therapy – the cornerstone of asthma treatment. Inhalation therapy delivers medication directly to the lungs, resulting in lower doses, leading to minimal side effects and faster relief. With proper management and awareness, asthma can be controlled effectively, enabling one to lead a satisfying life.”
Tips for asthma patients to stay safe
Offering his expertise, Dr Ashish Kumar Prakash, Consultant, Respiratory and Sleep Medicine, Medanta, Gurugram said, “For individuals with conditions such as asthma or chronic obstructive pulmonary disease (COPD), exposure to extreme weather changes can lead to several challenges, such as increased breathlessness, coughing and wheezing. It is important for individuals with respiratory conditions to monitor the weather forecast and take precautionary measures, such as carrying essential medications including inhalers, using air purifiers indoors and avoiding outdoor activities during adverse weather conditions. Inhalers are an effective option for managing asthma and should be readily available to people of all age groups. In addition to these precautions, consulting healthcare providers for personalized advice on managing respiratory symptoms during weather fluctuations is essential to ensure their well-being and respiratory health.”
