Is there a mood hoover around you? Here’s how you can protect your energy

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Updated on May 31, 2024 05:04 PM IST

  • From clearly stating if we are not in a position to spend time with them to prioritising self-care to reclaim our energy, here are a few things we can do.

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Updated on May 31, 2024 05:04 PM IST

Prioritising self-care: We must remember to love and care for ourselves before everything else, and prioritise ourselves on a daily basis.(Unsplash)

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We need to set clear boundaries with the other person. If we are not in a position to listen to their problems, we should state this clearly. (Unsplash)
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Updated on May 31, 2024 05:04 PM IST

We need to set clear boundaries with the other person. If we are not in a position to listen to their problems, we should state this clearly. (Unsplash)

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If we can't avoid spending time with the mood hoover, we should prioritize self-care to replenish our energy and mood. (Unsplash)
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Updated on May 31, 2024 05:04 PM IST

If we can’t avoid spending time with the mood hoover, we should prioritize self-care to replenish our energy and mood. (Unsplash)

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We should try not to let their energy affect us - we should keep reminding ourselves that their energy is a reflection of their mindset. (Unsplash)
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Updated on May 31, 2024 05:04 PM IST

We should try not to let their energy affect us – we should keep reminding ourselves that their energy is a reflection of their mindset. (Unsplash)

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We can help Mood Hoovers broaden their perspective by asking them more questions, so they can open their minds and develop new ideas.
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Updated on May 31, 2024 05:04 PM IST

We can help Mood Hoovers broaden their perspective by asking them more questions, which will help them open their minds and develop new ideas.

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