Family support is necessary in bad times. In such situations, give him a chance to speak and listen.
How to help someone who is going through a tough time, Many times it happens that a family member goes through a difficult time and the family members are unable to help him even if they want to. In such a situation, usually we either start giving him knowledge or all kinds of advice. But let us tell you that when negativity comes inside a person and he starts feeling like everything is over, then he starts considering himself helpless and helpless. Then such things start bothering him even more. Here we are telling you what you should say as a family in such a bad time. These sentences are such that they are perfect to make any person feel better.
These 5 things should be said in bad situations-
If a person is upset because of his job or is suffering from depression because of his job, then we can tell him to find a job that he likes, even if it doesn’t pay much.
– To complete any journey, it is necessary to take the first step. In this way, both the dream and the goal are achieved, which you know very well and are also doing all this.
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-You can tell me everything that you are thinking in your mind, because I want to hear everything and that too without judging you.
– Life is not the same, if something bad is happening then it gives us an opportunity to learn a lot, after such bad situations, the chances of something very good happening increases significantly.
Do not behave like this with a person who is suffering from despair-
-Never tell him, ‘I told you not to get into all this’. On saying this, he goes into defense mode and feels uncomfortable in telling his full story.
-If he is telling you his problem, then take time to listen to him properly and listen to the whole thing. Do not behave badly after listening to half of it.
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-Focus more on his feelings than on his words and avoid saying things that might hurt his feelings.
Give him time to come out of the situation and do not leave him alone. Spend some quality time together so that he feels better and does not get trapped in the clutches of loneliness. In this way, he will be able to get himself out of emotional distress and will be ready to move forward again.
Tag: Lifestyle
first published : May 31, 2024, 7:22 PM IST
