Home is a place to relax and unwind, a sacred haven where you come back to seek moments of peace and relaxation after a long and tiring day, but if your surroundings are not helping you to calm down, it is a sign that you need to rearrange a few things to create a calm environment. A soothing environment around you can reduce your stress levels to a great extent and improve your health.
The energy of a well-organised space can lift your mood, improve your ability to focus and boost your creativity. If you are confused about where to start, Aarti Roy, Business Head, Home and Lifestyle, Fabindia, offers the following tips in an interview with HT Lifestyle –
1. Print Heaven
Match your curtains with your walls for a harmonious and cozy ambiance. Embrace prints by choosing linen or cotton fabrics with handmade motifs or clever blends to add depth to your space. Keep the décor light for an authentic and sustainable touch. For those who love to experiment, tie and dye prints are a must to add uniqueness to your space.
2. Eco-friendly peace
Natural fibre rugs such as bamboo, cork or ceramic tiles are very useful in this season, maintaining a pleasant temperature indoors. These natural and cooling elements bring a sense of positivity to the environment and create a calm, earthy atmosphere that promotes relaxation.
3. Heaven’s Greenway
Embrace the exotic with tropical ferns and flowers! Indoor plants, from the Peace Lily and Spider Plant to English Ivy, have always been the stars of simplicity and practicality. They are the perfect choice for those who want to enhance their space with a touch of nature.
4. Use fragrances and scented candles
Fragrances and scented candles play a huge role in reducing stress levels, calming the mind and uplifting the spirit, making it perfect for relaxation and meditation. Certain scents such as lavender, lemon grass, rose, green apple and vanilla can be great choices to invigorate your senses.
5. Old Glory
Rustic and contemporary, earthy elements not only enhance summer-inspired decor but also infuse your home with a sense of casual elegance. From wicker baskets to rattan furniture and jute rugs, these pieces are ideal for adding a refreshing and visual interest.
The list of tips suggested by Kuldeep Raina, Director – Sales & Marketing, Shalimar Paints Ltd. –
1. Add some cheerful colours to your walls
Colours have a great impact on your mood and emotions. Hence, smart use of colours can go a long way in reducing stress levels. Mostly, dark walls and bold patterns can make you feel overwhelmed, as well as increase your anxiety levels. Although they can add drama to specific areas of your home, they may not be ideal for every room. For bedrooms and drawing rooms, you may want to use neutral or pastel tones to create a calm and nurturing ambiance. These shades of colours also make your home look spacious, luxurious and clutter-free.
2. Elevate your room with textured walls
Enhance your room by incorporating textures that promote a sense of calm and stability. Choose textures that evoke a sense of comfort and ease, from subtle brush strokes to intricate textured finishes. Experiment with techniques such as faux finishes, sponge painting or stenciling to create unique patterns and visual interest. This not only enhances the tactile feel of your environment but also contributes to a calming atmosphere, inviting you to relax and unwind in your safe space.
3. Fix leaks and cracks in the wall
Leaks and cracks that you are ignoring can be a major source of your increased stress and emotional distress. Water leakage in the walls, whether internal or external, can not only spoil the beauty of your home but can also lead to health problems for the occupants of the house. The foul smell and dampness can also make it difficult for you to relax. So, if you notice any such problem in your home, get it fixed immediately with an advanced waterproofing product.
4. Adopt eco-friendly solutions
Transform your living space with paints free of toxins, odors, chemicals, and volatile organic compounds (VOCs). These eco-friendly paints also help improve indoor air quality and reduce the risk of respiratory diseases. They produce less fumes and odors, helping you relax and breathe better without any worries. Moreover, they allow you to shift on the same day, saving time and hassles. As evolved consumers, we understand the importance of upgrades in our lives, we upgrade our gadgets, home décor, automobiles, and even ourselves with the latest fashion and education, but we often forget to upgrade our paints that can bring a new vibe to your entire home. So, while transforming your home into a cozy haven, my advice to every reader is to use such paint products
