If you want to avoid cancer, change 7 habits from today, this deadly disease is increasing rapidly, this is the way to avoid the silent killer.

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According to Myoclinic, if you give up some habits or adopt good habits, you can protect yourself from cancer. First of all, if you smoke cigarettes or tobacco, stop it from today itself. Due to this, cancer can occur in lungs, mouth, throat, bladder, cervix, kidney. Image: Canva