Hrithik Roshan’s sister Sunaina Roshan recalls eating junk food, saying switching to a healthy diet was ‘no easy task’.

Hrithik Roshan’s sister Sunaina Roshan recently shared her journey of making healthy changes in her daily routine. Sunaina shared a video of herself on Instagram, in which she is talking about her journey with jaundice and how grade 3 fatty liver disease made it worse.

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Sunaina’s journey from junk food to healthy food

Sunaina openly told in the video that her eating habits are bad. She used to eat a lot of junk food from pizza to burgers. “Nothing healthy was going on in my body,” he said. However, her jaundice changed her outlook and her dietary patterns.

Jaundice and Fatty Liver Disease

Fatty liver disease can make jaundice worse and the same happened with Sunaina Roshan. Patients with fatty liver disease are advised to avoid fried and spicy foods. Then Sunaina turned from junk food to healthy food.

In a recent podcast with HER Health Talks, Suna also mentioned that recovering from Grade 3 fatty liver disease is one of her biggest achievements. His next goal is to work on the ten percent of grade one fatty liver disease he still has.

Also Read: Hrithik Roshan’s diet plan, workout secrets revealed: 5 things he does to get that Greek God body

“Going from junk to healthy eating was no easy task, but it’s not about perfection, it’s about progress. It’s about taking each day as it comes and focusing on becoming the best version of yourself. Don’t wait until it’s too late and let illness or fear overpower you. Be kind to yourself and always remember, you are unbreakable,” read Sunaina’s post.

Also Read: Fatty Liver: Causes and Expert Tips to Deal with the Disease

Sunaina’s journey battling cervical cancer:

In a recent podcast, Sunaina talked about her journey with cervical cancer. She initially ignored the symptoms of cervical cancer during menstruation, especially because she was working with her father Rakesh Roshan on her first project as a co-producer. However, soon, after all the tests, she came to know about her cancer, and decided to overcome it.

Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.