Holi 2025: One of the most awaited festivals of the year is here. Every year, Holi is celebrated with many colors, pomp and grandeur all over the country. Colors, water guns, are played with water balloons, Holi is a festival of colors that bring people together. Also read Holi 2025: If you get colors in your eyes on Holi, doctors say do this immediately to avoid medical emergency.
When we enjoy the festival and indulge in Holi-specific drinks and dishes, we should take care of the colors and their effects on their nose, ears, eyes, throat and skin.
For pregnant women, it is necessary to take care to stay safe during celebration. In an interview with HT lifestyle, Director of Maternity and Gynecology, Dr. “Pregnant women should stay away from alcohol, cannabis, balloons quarrels, loud music, CK Birla Hospital Gurgaon, CK Birla Hospital Gurgaon, CK Birla Hospital Gurgaon, CK Birla Hospital Gurgaon. Also read Holi 2025: Can cannabis increase the risk of lung cancer? Doctors explain the health hazards of popular Holi drinks
How can Holi color affect pregnant women:
In powder colors: Pregnant women should avoid breathing powder colors, as fine particles can be harmful to the respiratory system, which can cause irritation or even infection. A good idea for pregnant women is to wear masks or avoid color on their face to prevent dust or powder.
In exposure to physical activity and heat: Holi is involved in playing a lot of physical activity and sometimes in contact with hot weather. Pregnant women should drink a lot of water before and after celebrations and take enough rest to avoid tiredness, especially if they are out in the sun for extended periods.

Prevention Tips for Pregnant Women during Holi celebrations:
Wear clothes with long sleeves: It is best to protect your skin by covering with long sleeves and pants, apply a thick layer of moisturizer or oil, avoid exposure to the extra sun, wear comfortable shoes and stay hydrated. Also read Holi 2025: Water balloons and ear injuries: Doctor shares infection risk, warning signal, prevention tips
Avoid colors with chemicals: When using colors, make sure they are devoid of harmful chemicals, such as heavy metals (lead and mercury or acid). Pregnant women have more sensitive skin, so skin irritation, allergic reactions and other health issues can occur.
Use biological colors: Use organic, natural, plant-based colors made of flowers (eg, marigold, hibiscus), vegetables (eg, spinach, beet), and other plant-based materials. These colors are more safe for the skin and do not have harmful toxins.
Cover face and eyes: Be cautious from the areas of the face and eyes, as some colors can cause irritation or long -term damage. To protect pregnant women from direct contact with powder or colors, one must consider covering their face with dupatta and eyes with sunglasses.
Wash the colors as soon as possible: After celebrating, it is also important to wash the colors as soon as possible to prevent skin irritation or infection. But someone should avoid bathing with very hot water. Also read Happy Holi 2025: 100+ Best wishes, pictures, messages, status, greetings and gif for a colorful festival
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.