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Fitness trainer shares simple cardio routine for fat loss that helped him to burn body fat and avoid burnouts.
Health News Live: Stay informed on the latest health news! Find simple suggestions for better welfare, fitness and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and detect natural methods to promote their energy. With these updates, being healthy and motivated has never been. It is an AI-borne live blog and has not been edited by the employees of Hindustan Times.… read more
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February 5, 2025 8:52 AM Is
Health Live: Fitness trainer shares simple cardio routine for fat loss that helped him to burn body fat and avoid burnouts
- According to the fitness coach, there is a simple cardio routine to help lose fat, which prefers to do cardio after weight training.
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February 5, 2025 7:00 pm Is
Health Live: Nutritionist shares 6 healthy habits to leave 3 to 5 kg in a month
- Know the hack to lose 3-5 kg ​​in a month from having a healthy sleep routine to start the day with fat-burning drinks during the day.
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