Development is exceeding only height and weight because it is a sign of overall health of your child and understanding their development can help prevent both obesity and malnutrition. Read on how we aim to highlight how small changes can happen in your child’s good!
Every parents want their child to be strong, healthy and full of energy. In an interview with HT lifestyle, Dr. Atul Palve, Consultant Pediatrician and Neonateologist at the Maternity Hospital in Lullanagar, Pune said, “Development is only more than measuring their height or weight, it is also about the reflection of your child’s overall health, nutrition and development.
He shared, “Parents assume that their child is going to be better or is going to catch up over time, but ignoring unhealthy growing patterns can be an invitation for many health issues that can be old. With unhealthy lifestyle options, with the lack of essential nutrients in their daily diets, they have to weaken them with obesity, malnutrition, viring system, and even a disable Could. “
Dr. Atul Palve warned, “Obesity can significantly increase the risk of development of lifestyle conditions such as diabetes, high blood pressure, and heart -related issues. On the other hand, malnutrition can cause infection, fatigue and difficulty in focusing on studies. The child and what development pattern is equal to the prescribed standards.”
Why is it important to understand your child’s growth in preventing obesity and malnutrition?
Dr. Atul Palve explained, “Every child grows at his own pace, but they should follow a healthy pattern. If your child’s height and weight does not match with your age group, it can be a sign of underlying health conditions like obesity or malnutrition. Parents only focus on how much their child is eating, but what is the most what they do not do with adequately.”
He said in detail, “Even a child who eats too much can experience nutrient deficiency due to poor dietary options, resulting in poor increase and growth. Obesity in children is beyond weight gain. It can also affect their confidence, energy levels and overall health.
Tips to prevent obesity and malnutrition in children
Dr. Atul Palve suggested –
- Parents should pay more attention to eating a healthy and well-balanced diet that includes a variety of fruits, vegetables and protein.
- Regular height, weight and BMI checks can help detect deviations from healthy growth patterns.
- Limit their daily intake of processed and sugars food. This can cause unhealthy weight gain and nutrient deficiency.
- Encourage them to go out and engage in various physical activities. This can help them stay active and fit.
- Make sure they are getting enough sleep as it can negatively affect their appetite and metabolism.
- Parents are advised to avoid using food as a type of reward or punishment. This is because over time it can give rise to emotional food habits or they can try to use food to deal with stressful situations.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
