Eid-ul-Azha 2024 Fitness Special: Healthy eating tips for a balanced Bakrid feast

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Eid ul Azha, a time of joy, celebration and togetherness, often comes with an abundance of delicious delicacies and tempting cuisines, but while indulging in festive feasts is an integral part of the tradition, it is essential to maintain a balanced approach to eating.

Eid-ul-Azha 2024 Fitness Special: Healthy eating tips for a balanced Bakrid feast (file photo)
Eid-ul-Azha 2024 Fitness Special: Healthy eating tips for a balanced Bakrid feast (file photo)

In an interview with HT Lifestyle ahead of Eid ul Adha 2024, Dr Rajeshwari Panda, HOD, Department of Nutrition and Dietetics at Medicover Hospitals in Navi Mumbai, suggests some healthy eating tips to ensure that our Bakrid celebrations are not only enjoyable but also conducive to our well-being –

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