Eat grapes and coconut early in the morning; these can protect you from gum diseases

Date:


Sep 12, 2024 03:19 PM IST

The addition of prunein laurate may help protect gums and teeth and is also gentle on human cells.

Gum disease is a condition that most adults all over the world suffer from. It begins when bacteria inside the mouth form a sticky film, causing the gums to swell. It is painful in nature and can restrict our intake of all foods. When left untreated, gum disease can turn severe, and even lead to tooth loss and other chronic diseases like heart disease and diabetes. However, a recent study led by Professor Shigeki Kamitani of Osaka Metropolitan University says that coconut and citrus fruits combined can fight gum diseases.

Coconut and citrus fruits combined can fight gum disease, says study. (Unsplash)

Also read: Gum disease and arthritis: How the bacteria in your mouth can harm your joints

Current treatments for gum disease:

Usually, the treatments available for gum diseases involve harsh chemicals, which often deters patients from using them. However, with this study, gentle oral products may be introduced for better treatment of gum disease. The study says that citrus fruits contain a modified version of a natural compound called prunin that may help fight gum diseases.

The study found a substance called prunein laurate, or Pru-C12 – usually prepared by combining prunein with lauric acid, a type of fat found in coconut oil and breast milk. This combination can target bacteria that cause gum disease without affecting human cells. Professor Shigeki Kamitani of Osaka Metropolitan University said in a media release that Pru-C12 is tasteless, hypoallergenic, and could be an effective antimicrobial solution in the future.

Also read: Gum disease linked to Alzheimer’s plaque build-up: Study

How does Pru-C12 protect gums?

Pru-C12 does not kill bacteria – rather it prevents bacteria from forming biofilms. Biofilms are fortresses that bacteria build around themselves that make it difficult for us to eliminate them. By preventing the formation of biofilms, Pru-C12 makes it easier for us to keep our teeth and gums healthy. The study also demonstrated that Pru-C12 showed no toxic effects on human cells – even when high doses of it were used to kill bacteria. Therefore, Pru-C12 can be a healthy alternative to harsh chemicals used to manage gum diseases.

Also read: Gum disease increases risk of mental illness and cardiovascular diseases: Study

Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor for any questions about any medical condition.

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