To swim on the Internet with so many skincare trends, it is easy to confuse. A tendency that has recently given mileage is that we should immerse our face in ice water after waking up. The Internet says that it helps in reducing puffiness, tightening the skin and adding a natural glow to the skin. But is it true? Also read Year-wild 2024: Skincare and beauty trends that ruled this year
In an interview with HT lifestyle, Dr. By kak, the dermatologist, the bright cynus group of hospitals said, “When your face touches the cold water of ice, the blood vessels in your skin shrink. It can reduce puffiness, the pores can make the smaller look, and give the skin a strong appearance. Once the skin becomes hot again, the blood flow increases, which makes your face fresh and glowing. This is the reason that many people use this method in the morning to awaken their skin and reduce swelling around the eyes. ,
Benefits of dipping your face in ice water:
“Ice water can provide some quick benefits for the skin. This especially helps reduce puffiness around the eyes and can strengthen the skin. The cold also improves blood circulation, which gives the face a fresh, healthy glow. Some people find that ice water calms light redness or irritation, which makes the skin feel more fresh. However, this is not a solution for acne, breakout or deep skin concerns, ”Dr. Sabi Kakkar explained. Also read According to a dermatologist, if you do not have any clue, how to start a skincare routine

Is it risky to submerge your face in ice water?
The dermatologist also said that this skincare routine cannot work for everyone. “People with sensitive skin, rosesia, or very dry skin should be careful, as excessive cold may cause irritation, redness or dryness. Using ice water can often remove natural moisture, causing dry and flaky skin. Applying direct ice on the skin for a very long time can also damage the skin obstruction, ”Dr. Sabi Kakkar said. Also read Ice Ice Baby: Everything you need to know about snow facials
Here’s how to do this:
“If you want to try this method, it is best to use cold water instead of ice directly to avoid shocking the skin. Keep your face in water for only 10-15 seconds at a time. Later, always apply a good moisturizer to keep the skin hydrated and prevent dryness, ”the doctor explained.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.