In the world of influencers going viral for their skin care and hair care routines, the DIY hair oil trend has gained significant attention in recent years, with many claiming that these homemade concoctions promote hair growth. Can give and even help regrow lost hair, however, the question remains: can they literally grow your hair back? Let’s delve deeper into this topic and explore the facts and myths associated with DIY hair oils and their effectiveness in hair growth as it is important to understand the science behind hair growth.
In an interview with HT Lifestyle, Dr. Stuti Khare Shukla, MD dermatologist, founder of Elements of Aesthetics and an FDA-approved hair growth booster, shared, “The main determinants of hair growth are hormones and genetics. There is not much scientific evidence to support the idea that certain oils can significantly promote hair regeneration, even though they may benefit the scalp and hair follicles. On the other hand, by preventing breakage and maintaining a healthy environment for the hair follicles, oils like coconut, castor and olive oil can help enhance the general health of the hair and scalp, which indirectly stimulates hair growth. can do.
He suggests, “Castor oil is one of the most recommended oils for hair growth. It is rich in ricinoleic acid, which has antibacterial and anti-inflammatory properties. Although there isn’t enough evidence to support it, some research suggests that rubbing castor oil into the scalp may increase blood flow and promote thicker hair. Similarly, coconut oil is praised for its ability to hydrate, penetrate hair roots, and reduce protein loss, which can help protect hair from breakage and damage. “Yet, there is no strong evidence that coconut oil directly promotes hair growth.”
The hair health expert concluded, “In the end, you may be disappointed if you expect hair oils to stop hair loss on their own, even though they can help you get thicker, stronger hair. It’s important to set realistic goals and take a comprehensive approach to hair care, including eating a balanced diet, staying hydrated, and reducing stress. While hair oils can be beneficial to your hair care routine, their ability to regrow lost hair remains uncertain. More research is needed to fully validate these claims. “In the meantime, maintaining a healthy lifestyle and seeking professional advice for serious hair loss concerns are the best steps.”
