For diabetic patients, gastrointestinal complications are more larger than others. In an interview with HT lifestyle, Dr. The founder and president of Batra’s group, Dr. Mukesh Batra explained, “Diabetes patients experience digestive problems as a result of constant blood sugar levels, which can damage digestion regulations. This condition, known as diabetic neuropathy, affects the stomach and intestines, affecting issues such as gastroparis or constipation. Additionally, poor glycemic control can change the dynamics and microbyota of the intestine, which contributes to symptoms such as inflammation and diarrhea. , Also read Reducing diabetes: various types, their causes, signs and symptoms, treatment and tips to manage them
The absence of diabetes drugs and healthy physical activities can further enhance these symptoms. “Some diabetes drugs and lifestyle factor, including lack of physical activity and unbalanced diet, can further increase these problems. Stress and hormonal imbalances in diabetics can also play a role, which exposes the complex interaction of factors due to gastrointestinal complications, ”Dr. Mukesh Batra said.
Diet strategy to manage gastrointestinal complications in diabetics:
High fiber foods: Including soluble fiber from fruits, vegetables and whole grains reduces digestion and reduces constipation. Fiber slows down glucose absorption, promoting better blood sugar control.
Small, frequent food: Eating small food throughout the day reduces stress on the stomach, helps in conditions like gastroperis. This approach maintains stable blood sugar levels. Also read Diabetes at 30? Habits risk young Indians, 5 prevention tips for Millennials and General Z in India
Avoiding high -fat foods: Limiting fatty food improves digestion and reduces symptoms like blotting and delays the gastric emptying. Low fat options support overall intestine health.
Lower podmap diet: This diet restraces fermented carbs, reduces gas -like symptoms and inflammates in conditions such as IBS. Diabetic lower-pompomap foods can improve intestine comfort.
Probiotics and prebiotics: Probiotics, yogurt and fermented foods, healthy intestines restore bacteria, while prebiotics, such as garlic and onion, nourish them. Both intestines improve health and immunity.
Adequate hydration: Drinking enough water helps prevent dehydration, supports digestion, and reduces constipation. It is particularly important for diabetic patients to avoid complications.
Disclaimer: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
