What is Sports Hernia: Suryakumar Yadav, the opening batsman of the Indian cricket team and a player who plays for the Mumbai Indians team in the IPL, has recently undergone surgery. Earlier, star cricketer KL Rahul, son-in-law of Bollywood actor Sunil Shetty and captain of Lucknow Super Giants, also had to undergo this surgery. Both these players had their surgery done in the largest hernia center in Munich, Germany.
Let us tell you that both these players suffered from pain while playing cricket and during the investigation, sports hernia disease was detected. However, the disease for which both the cricketers had gone to Germany for treatment is also being treated in hospitals in India. Here also sports hernia surgery is done successfully. First of all let us know what is this disease..
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Spots hernia is a disease which usually occurs only in sportspersons. This can happen to any player, male or female. Not only international players but even state or national level players suffer from this problem and they also have to get treated for it.
Sports hernia is a different disease from normal hernia but its surgery is performed by the same surgeon.
Whenever the lower abdominal muscles of a player become weak, there is a risk of sports hernia. Usually, when players play any sport, lift weight or do any activity, the pressure on the lower abdominal muscles increases and pain starts. This pain increases so much that it becomes difficult for the player to even sit or get up, let alone play.
These players suffer from this disease
According to Gilmore’s report, 59 percent of football players suffer from this problem. Whereas 10 percent of rugby players, 4 percent of players of racket games like badminton and lawn tennis, 4 percent of athletes, 2 percent of cricketers, 2 percent of hockey players and the remaining 19 percent of other sports players get sports hernia.
Why does this disease occur?
Dr. Harleen Uppal, Assistant Professor in the Sports Medicine Department at the Sports Injury Center of Safdarjung Hospital, says that sports hernia often happens to players because all the players do a lot of exercise of the lower limbs, but during this, exercise of the lower abdominal muscles. Stays here. Due to which this part becomes weak. In such a situation, when any stretching or weight lifting activity is done, there is pressure on these weak muscles and pain starts in the lower abdomen and groin. This pain can persist for several days.
There are two types of treatment
Sports hernia is diagnosed through ultrasound, X-ray and MRI. Besides, its treatment is also done in two ways. First, an attempt is made to strengthen the lower limbs, core muscles and abdominal muscles by following conservative management i.e. medicines, exercise or yoga program. If the patient does not get any benefit from this then the second treatment is surgery.
Surgery can be done in these hospitals of Delhi
Dr. Harleen says that sports hernia is a little different from normal hernia disease but its surgery is done by the same surgeons who do hernia surgery. If a player comes with this disease, his surgery will not be done at the Sports Injury Center but only by the general hernia surgeon at Safdarjung Hospital. This is the reason why sports hernia surgery can be done in other government or private hospitals of Delhi including AIIMS.
These are the ways to avoid it
Dr. Harleen says that every injury can be avoided. Sports hernia can also be prevented. For this, players must remember these 5 things.
, Just as a player focuses on sports, similarly focus on preventive programs for the body. These include everything from exercise guide to eating habits for health.
, Players should also take special care of diet. Follow what is told in the programme.
, Play by understanding the technique of playing. Don’t make mistakes. Practice under the guidance of a proper guide.
, If you are going to the gym, then do your workout under the guidance of a gym trainer.
, If someone complains of pain, do not let it increase further, consult a doctor.
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Tag: cricket, health News, KL Rahul, sports news
first published : April 9, 2024, 8:12 pm IST
