Instagram user and licensed professional counselor Jeff Guenther often shares relationship tips and therapy advice with his millions of followers on social media. In a recent clip, she talked about the feelings that many people face after going through a bad breakup, wondering if their ex’ loves someone else and becomes a better partner for them. Is.’
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One clip is captioned, ‘You can’t imagine your ex loving someone else and being a better partner to them!’ Jeff talked about what to do when you can’t stomach your ex becoming a better partner for someone else, when they didn’t treat you right when you were together. The relationship counselor also shared tips on how to manage your emotions when emotions run high.
What to do when you can’t bear the thought of your ex loving someone else?
In the video, Jeff emphasizes that these feelings arise when someone gets stuck on the idea of fairness in relationships. According to him, although relationships should be 100% fair, most of the time it is not the case. “Impartiality does not exist here. Relationships are sometimes messy, emotional and wildly unequal, especially when they end,” he said.
She said that when people are haunted by the idea that their former partner might suddenly be the partner they wanted, they should remember that they may never know the truth, and that’s okay. “The important thing is that they were not partners to you, and that is all the proof you need to close this chapter. Slam it shut. Right now, they’re living rent-free in your mind. Someone who wasn’t being there for you in the way that you deserved,” he explained.
Furthermore, people should spend that energy on healing themselves, thriving, and finding someone who will make them feel cherished without begging for anything. So, if you are thinking a lot about your ex-husband and their future relationship, here is what you should do:
1. Every time you start thinking about your ex being with someone else, redirect that energy onto yourself and ask what can I do today to be the person who loves someone else? Attracts what is worth to me.
2. Block them on social media if you haven’t already done so. You don’t need a front row seat to their Cringeworthy Rebound Tour.
3. Remind yourself – you are not their rehab center or their second chance. You are the main character of your life. Behave the same way. Now is the time to take back the energy you were wasting on them and incorporate it into your comeback story.
Finally, according to relationship counselors, there may be a possibility that your former partner would be better suited for someone else. But, spoiler: people don’t change that fast, so don’t hold your breath. “But even if they do, it doesn’t take away from the fact that you are already on the path to finding a partner who is naturally able to meet your needs. Someone you don’t need to train so hard, who just does good work because he’s a good person and a good teammate,” he said.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice.
