Cancer and cold: Know the risks and ways to stay healthy in cold weather

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Winter season can be difficult for people undergoing cancer treatment. Coldness in the air can increase discomfort, increase the risk of infection, and make treatment side effects worse. In an interview with HT Lifestyle, Dr Kapil Goyal, Consultant Medical Oncology, Rajiv Gandhi Cancer Institute and Research Centre, Niti Bagh, said, “Cancer patients are often in a catabolic state of metabolism with low stores of fat, glucose and muscle. Are there. mass, which further compromises their ability to handle the cold. Many people also experience hormonal imbalance, making them more prone to cold sores than healthy individuals. Read this also Why is winter season difficult for people suffering from cancer?

“Cancer treatment weakens the immune system, making patients more susceptible to respiratory infections like flu, cold and pneumonia,” said Dr Kapil Goyal.

Cancer patients are at higher risk of infection during winter

Dr. Kapil Goyal said, “Cancer treatment weakens the immune system, making patients more susceptible to respiratory infections like flu, cold and pneumonia. Winter is a time of increased respiratory infections caused by viruses and bacteria, causing cold and cough in all individuals. However, cancer patients with reduced immunity are even more at risk of contracting such infections. “Spending most of the time indoors in closed rooms during winter spreads virus particles, increasing the risk of infection.” Read this also Cancer Treatment: Things You Might Not Know About Chemotherapy

Winter can be a tough time for cancer patients.(Pexels)
Winter can be a tough time for cancer patients.(Pexels)

Chemotherapy and increased cold sensitivity

“Chemotherapy, an important treatment for many types of cancer, can significantly increase sensitivity to cold. This often damages nerves and blood vessels, reducing blood flow and causing neuropathy – a condition characterized by pain, numbness and tingling in the extremities. In cold weather, these neuropathy symptoms may worsen, making everyday activities more difficult. “Chemotherapy can also cause dehydration, fatigue and anemia, which can lead to increased sensitivity to cold,” the oncologist said. Read this also Immunotherapy to treat cancer: side effects and how it differs from chemotherapy

Tips to stay healthy for cancer patients during winter season:

The doctor also shared some tips for cancer patients to stay fit and healthy during the cold season:

be physically active: Engage in light indoor exercise to improve blood circulation and maintain warmth.

wear warm clothes: Use layers of warm, breathable clothing and pay attention to protecting hands and feet with gloves, a hat and socks.

eat a balanced diet: Focus on iron-rich foods and warm drinks to help support immune function and manage anemia.

stay hydrated: Drink plenty of water to keep mucous membranes moist and prevent respiratory problems.

Use air purifiers and heaters: Make sure your room is equipped with an air purifier to reduce airborne particles and a heater to stay warm and comfortable.

Consider Vaccination: Getting vaccinated against influenza and pneumococcus can reduce the risk of infection.

avoid exposure to disease: Maintain distance from anyone showing symptoms of cold or cough to reduce the chance of infection.

Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.

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