Can you swallow your SPF like a vitamin tablet? Truth about oral sunscreen supplements

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One of the emerging trends emerging in photocrotection is the use of oral sunscreen supplements – helpful for traditional topical sunscreen. Oral sunscreen supplements contain antioxidants and vegetable extracts that help neutralize free radical damage caused by UV exposure.

Sunscreen in a bullet? New trend that can revolutionize sun protection! (Image by chefind)

Sun safety bus became easier

In an interview with HT lifestyle, Dr. Mikki, Bodycraft Clinic founder and average director, shared, “common content includes carotopodium leucotomos extract (PLE), Estacutin, niacinamide, vitamin C and E and E and Lutein and Zexythin. Work by reducing.

Niacinmide (Vitamin B3): People who have a lot of acne issues should use products that have this component. It helps in controlling the oil and hydrates the skin at the same time and develops the skin tone. (Unsplash)
Niacinmide (Vitamin B3): People who have a lot of acne issues should use products that have this component. It helps in controlling the oil and hydrates the skin at the same time and develops the skin tone. (Unsplash)

He highlighted, “While oral sunscreen pills do not replace topical sunscreen, they provide systemic protection that reaches areas where traditional sunscreen may be less effective, such as skulls, eyes and fields missed during application. Studies have shown that PLE UV-inspired erythema (redness) (redness) and skin damage can reduce skin damage, Becomes a useful supplement for individuals for hyperpigmentation, or photoizing.

Beyond SPF

Dr. According to Mikki, it can benefit:

  • Sun-sensitive skin
  • People are prone to hyperpigmentation (eg, post-inflammatory hyperpigmentation or melasma)
  • Skin cancer or high -risk people at the risk of sun’s risk
  • In search of additional sun safety beyond topical SPF

As research develops, oral sunscreen is expected to become a standard part of sun protection. However, Dr. Mikki warned, “They should never be used as a standalone solution-Borob-spectrum SPF, protective fabrics and sun-smart behavior remain the standard of gold. The future can bring even more powerful yogas that increase natural phototoprotection, potentially reduce long -term skin damage and skin cancer risk. ,

Apply a broad-spectrum sunscreen with 30 or higher SPF on your face and expose the skin below the neck. (Shutterstock)
Apply a broad-spectrum sunscreen with 30 or higher SPF on your face and expose the skin below the neck. (Shutterstock)

The expert concluded, “Remember that this is not a replacement for traditional sun protection. If you spend a lot of time outside or struggle with constant sun damage, then it may be a beneficial addition to your routine. ,

Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.

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