Busy routines and reliance on convenience foods have made it easy to lose essential nutrients. While nothing can match the benefits of a nutrient-rich meal, adding multivitamin supplements to your diet can provide extra support and make up for nutritional deficiencies. It can boost energy, support immune function, and promote overall health. By consuming the best multivitamin supplements in India, you can ensure that you are getting all the essential vitamins and minerals. People with restricted diets and busy lifestyles can choose high-quality multivitamin supplements to support bone health, reduce stress and fatigue, improve cognitive function, and more. We have compiled a list of the best multivitamin supplements that you can try only after consulting your healthcare provider.
10 Best Multivitamin Supplements
Check out this list of the best multivitamin supplements for adults:
Are you constantly feeling exhausted or facing hormonal imbalance? Try HealthKart HK Vitals Multivitamin Plus Women. Packed with the goodness of hyaluronic acid, veg collagen, vitamin E, biotin, folic acid, iron, vitamin D, calcium, and vitamin C, this supplement may help boost immunity and energy. It may also help improve skin glow and suppleness, reduce hair fall, and strengthen bones and joints.
Specifications of Healthkart HK Vitals Multivitamin Plus Women:
Item Format: Tablet
Benefit: Supports bones and joints
Swisse Women’s Multivitamin Supplement contains 36 essential nutrients, including vitamins B6, B12, C, and E. This multivitamin supplement may help improve your brain, skin, hair, nails, energy, and overall health. Regular intake of this supplement may help improve bone and joint health, boost immunity, and reduce stress and mental fatigue. The brand claims that this product is free from gluten, lactose, and artificial color.
Specifications of Swiss Woman Multivitamin Supplement:
Item Form: Capsule
Benefits: Nail health, immune system support, skin health, hair health
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TruBasics Advanced Multivitamin Supplement for Men contains 23 vitamins and minerals as well as ingredients like saberry and Lutemax. This supplement may help support an active lifestyle by improving energy, immunity and stamina. Rich in omega-3, ginkgo biloba, choline and Celastrus paniculatus, this supplement may help improve age-related decline in memory, attention and brain function. It may also improve sleep quality, relieve stress, combat free radical damage and boost immunity.
Specifications of TruBasics Advanced Multivitamin Supplement for Men:
Item Format: Tablet
Benefits: Immunity, energy, strength and stamina
NutraBay Pro-Active Multivitamin for Men contains 25 vitamins and minerals. This supplement may help boost stamina, energy, and immunity that can keep your body active throughout the day. Rich in vitamins E and C, this supplement may support healthy hair, skin, and nails. It also contains magnesium and vitamin D that may support healthy bones and joints. Take 1 tablet a day for muscle strength.
Specifications of NutraBay Pro-Active Multivitamin for Men:
Item Format: Tablet
Advantage: Energy Management
Himalayan Organics Multivitamin with Probiotics may help boost immunity and promote better digestion. These multivitamin tablets may also help in better absorption. The brand claims that one tablet a day can deliver the goodness of 45 well-researched ingredients. Regular intake of this supplement may help strengthen bones and joints. They are also easy on the stomach and reduce bloating and discomfort.
Specifications of Himalayan Organics Multivitamin with Probiotics:
Item Format: Tablet
Benefits: Provides daily energy
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Include dietary supplements in your routine to improve your health. MuscleBlaze MB-Vitamin Daily Multivitamin Supplement contains six powerful blends and 51 balanced ingredients that improve your lifestyle. It can help increase your energy, strength and immunity and promote recovery. Formulated with vitamins, minerals, amino acids, prebiotics, probiotics, enzymes, antioxidants and metabolism blends, this health supplement can maintain optimal energy levels. It can strengthen your immunity, support gut health, promote digestion and enhance your workout performance.
Specifications of MuscleBlaze MB-Vitex Daily Multivitamin Supplement:
Item Format: Tablet
Benefits: Boosts digestion and immunity
Neuherbs multivitamin supplement promises 360-degree health with 27 key nutrients and 100 percent RDA. It is rich in antioxidants, vitamins B6, B9, B12, and magnesium, which may help boost energy. This supplement also contains ginseng and ginkgo biloba, which may help boost immunity and support and strengthen muscles. The brand also claims that this product comes with FSSAI and GMO certifications.
Specifications of Neuherbs Multivitamin Supplement:
Item Format: Tablet
Benefit: Metabolism Management
Meaningful Multivitamin for Women contains a powerful blend of naturally derived vitamins, minerals, and active herbs like Shatavari and Gokshura. It promises to help you meet your daily nutrient needs and may also provide relief from menopause symptoms. Regular intake of this supplement can strengthen your bones and improve skin and hair health. The brand also claims that the product is free from preservatives, additives, gluten, soy, dairy, and fillers.
Specifications of Meaningful Multivitamin for Women:
Item Form: Capsule
Benefits: Improved immunity, hormonal health
Health Veda Organics Multivitamin with Probiotics contains a super antioxidant, vigour and vitality blend that provides extra energy. This multivitamin supplement for men and women can boost your immunity and promote better digestion. It can also aid in healthy hair growth. Regular intake of this supplement can make your joints and bones healthy.
Specifications of Health Veda Organics Multivitamin with Probiotics:
Item Format: Tablet
Benefits: Immune Support
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B Bodywise Multivitamin Gummies promises to meet the nutritional deficiencies in your body, which can result in improved strength and immunity. Packed with 9 essential vitamins and 3 minerals, this supplement can improve your energy levels, bone density, and immune system. The brand also claims that this supplement is free from added sugar, artificial colors, and preservatives.
Specifications of B Bodywise Multivitamin Gummies:
Item Type: Sticky
Benefits: Improves the quality of hair, skin and nails
What are the benefits of multivitamin supplements?
- energy booster: The benefits of multivitamins include boosting energy and mental clarity. By providing much-needed energy, these supplements help enhance mental performance, focus, and concentration.
- immune support: These supplements can strengthen the immune system, protect your body from infections and promote overall health. It helps protect your body from viral infections.
- Skin, hair and nail health: By nourishing the body with essential vitamins and minerals, these supplements can improve skin texture, strengthen hair follicles, and boost nail growth.
- Eye health: A good multivitamin supplement can protect your eye health. It can reduce the risk of age-related macular degeneration and cataracts. Taking these supplements can help improve your vision, enhance color perception, and reduce eye strain.
- Support bone health: Multivitamin supplements can help maintain bone density and strength. This makes them ideal for people with a family history of osteoporosis.
- Reduce stress and fatigue: They can provide calmness while reducing fatigue and promoting relaxation. By supplying vital nutrients, they can help regulate mood and reduce the effects of stress.
Top three features of the best multivitamin tablets:
best multivitamin tablets | price | Item format | Recommended Dosage |
Healthkart HK Vitals Multivitamin | 349 | Tablet | 1 tablet daily |
Swiss Women’s Multivitamin | 1,832 | Capsules | 1 capsule daily |
TruBasics Advanced Multivitamin | 1,529 | Tablet | 1 tablet daily |
Nutrabay Pro Active Multivitamin for Men | 279 | Tablet | 1 tablet daily |
Himalayan Organics Multivitamin with Probiotics | 454 | Tablet | 1 tablet daily |
MuscleBlaze MB-Vitex Daily Multivitamin | 529 | Tablet | 1 tablet daily |
Neuherbs Multivitamin | 599 | Tablet | 1 tablet daily |
Meaningful Multivitamin for Women | 664 | Capsules | 2 capsules daily |
Health Veda Organics Multivitamin with Probiotics | 447 | Tablet | 1 tablet daily |
BodyWise Multivitamin Gummies | 680 | Sticky | 1 gummy daily |
Frequently Asked Questions (FAQ)
- How to choose the best multivitamin supplements?
When choosing a best-selling multivitamin supplement, consider factors such as age, gender, and health condition. Look for third-party certifications, read labels, and choose bioavailable ingredients. Consult your healthcare professional before adding any supplements to your diet to avoid the risk of any adverse reactions.
- What is the recommended dosage of multivitamin supplements?
This varies based on age, gender, and health. Healthy adults should take 1 to 2 tablets or capsules per day, while children should take 1 and a half to 1 tablet or capsule per day. However, be sure to consult a healthcare provider to determine the best dosage and better guidance.
- Can I take a multivitamin supplement with other medications or supplements?
Always consult your healthcare provider before taking multivitamin supplements, especially if you are already taking medications or other supplements. They may interact with certain medications or aggravate underlying health conditions.
Disclaimer: At Hindustan Times, we help you stay up to date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a share of the revenue when you make a purchase. We will not be liable for any claims under applicable laws, including the Consumer Protection Act, 2019, in relation to the products. The products listed in this article are not in any particular priority order.
