Ashish Chanchlani is a famous YouTuber who recently started trending after his massive weight loss. In the recent episode of Honestly Saying Podcast, Ashish opened up about his weight loss journey and what motivated him to lose weight and adopt a healthy fitness routine.
Also read: Man who lost 50 kg explains ‘How to lose weight without motivation’: ‘I would still be fat if…’
Ashish shared an anecdote from his life – his diet and routine were extremely unhealthy, his breakfast often consisted of chips and alcohol. He got some blood tests done and realized that he was pre-diabetic and his cholesterol levels were high. One night he woke up and looked at the mirror; Looked at myself and broke down.
The biggest problem is overeating
Ashish points out that actors and influencers often talk about how they gave up their favorite foods and sweets for years to get in shape. Instead, it’s all about keeping a healthy balance, the YouTuber said. “The biggest problem is not food. This is not sugar. That’s a lot of food,” Ashish explains on how he started his fitness journey. He talked about the rampant fat-shaming in the industry and how he managed to deal with it and better himself.
Also Read: Woman reveals ‘how many realistic sacrifices she made to lose 21.5 kg in 4.5 months’: No crash diets for consistent workouts
Guess who inspired Ashish to lose weight?
Yes, he is none other than Shahrukh Khan. Last year, in an Instagram post, Ashish had shared the story of how he met Shah Rukh Khan at a party and the actor inspired him to lose extra weight to adopt a better lifestyle. “As soon as I went to him, SRK sir held my stomach and said to me: “Ashish you man please lose weight, you will look great I guarantee, go man go to the gym today itself, just do it in. You are cute, now is the time to get fit, life has changed so the main advice will stop giving (Ashish, please lose your weight, you will look better and feel better. Go to the gym today and lose a few kilos. Do it. You’re already lovely, you just need to get a little more fit to live a better life. If that doesn’t change your life, I’ll stop giving advice.
Ashish reveals how Shah Rukh Khan gave him advice but didn’t embarrass him – “I will never forget his words, the way he advised me without embarrassing me, that’s why I fell in love with this man,” He said. Added.
Weight loss is a journey that involves a healthy diet, fitness routine, and a better lifestyle. Learn some fitness tips from influencers who lost massive weight after following a healthy routine. Also read: Woman who lost 20 kg at the age of 53 shares 8 successful tips for weight loss in midlife
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