Are you suffering from migraine? 5 root causes we should be aware of

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Published on May 15, 2024 02:29 PM IST

  • From nutritional deficiencies to lack of sleep, here are some factors that can cause migraine attacks.

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Published on May 15, 2024 02:29 PM IST

Migraine is a type of headache that is usually accompanied by nausea, vomiting, and extreme sensitivity to light. Naturopathic doctor Corina Dunlop writes, “There are a variety of treatment options available, from lifestyle changes to medications and complementary therapies. Finding the right approach may require individualized care.” Here are some of the root causes of migraine.(Shutterstock)

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Gender disparity exists in migraine and women are more prone to migraine than men.  Hormonal fluctuations in women increase this gender inequality.  (Pixabay)
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Published on May 15, 2024 02:29 PM IST

Gender disparity exists in migraine and women are more prone to migraine than men. Hormonal fluctuations in women increase this gender inequality. (Pixabay)

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Auras are visual disturbances that people experience before or during a migraine attack.  However, aura is not present in all migraine attacks.  (Shutterstock)
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Published on May 15, 2024 02:29 PM IST

Auras are visual disturbances that people experience before or during a migraine attack. However, aura is not present in all migraine attacks. (Shutterstock)

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Factors such as stress, lack of sleep, changes in weather and strong smells can trigger a migraine attack.  Being aware of our triggers can help us deal with migraines.  (unsplash)
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Published on May 15, 2024 02:29 PM IST

Factors such as stress, lack of sleep, changes in weather and strong smells can trigger a migraine attack. Being aware of our triggers can help us deal with migraines. (unsplash)

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Deficiency of nutrients like magnesium, vitamin B12, vitamin D and omega-3 fatty acids also trigger migraine attacks.  (Image by Tumisu from Pixabay)
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Published on May 15, 2024 02:29 PM IST

Deficiency of nutrients like magnesium, vitamin B12, vitamin D and omega-3 fatty acids also trigger migraine attacks. (Image by Tumisu from Pixabay)

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Migraine also has a genetic link.  Sometimes these run in families and are inherited from our parents.  (unsplash)
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Published on May 15, 2024 02:29 PM IST

Migraine also has a genetic link. Sometimes it runs in families and is inherited from our parents. (unsplash)

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