Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder. It is often diagnosed in childhood or adolescence. However, many children with ADHD continue to experience symptoms as adults, yet lead healthy lives with successful careers. Some even become famous. Alia Bhatt is one of the celebrities who is living with ADHD. Read this also Is Your ADHD Triggering Overcompensation? 4 signs to know
We know that the stereotype of a person with ADHD is a child or young adult who acts impulsively and can’t sit still. But that image doesn’t tell the whole story. However, before discussing ADHD, symptoms and their causes, let us know what Alia said about ADHD.
Alia Bhatt on her ADHD diagnosis
The actor recently went public with his ADHD diagnosis. In a new interview with The Lallantop, Alia said she is fully present in only two moments – when she is on the set or with her and Ranbir Kapoor’s daughter Raha, born in November 2022 Was.
Alia said, “I used to zone out from a young age. I would zone out in class or during conversations. Recently, I took a psychological test and found out that I am high on the ADHD spectrum. I have ADHD – attention-deficit/hyperactivity disorder. Whenever I told my friends about it, they said, ‘We always knew’ but then I didn’t understand why I was so calm in front of the camera. From.”
Alia further said, “I am most present in that moment. Whenever I am in front of the camera, I exist as the character I am playing. And I am most present in that moment. And now after Raha, whenever I am with her, I am most present. These are two moments in my life where I am more peaceful.
Symptoms and underlying causes of ADHD
Symptoms of this disorder include hyperactivity, impulsivity, and difficulty paying attention; This is a long term situation. In an Instagram post earlier this year, therapist Lalita Suglani wrote, “When you break down and understand the science behind what’s going on — it changes everything because you finally have the pieces you need.” “Can be added together to give the bigger picture.”
He shared the symptoms of ADHD and explained the underlying reasons behind the symptoms.
Oblivion
ADHD affects the way the brain’s working memory and short-term memory function. This further affects the way we remember things, often causing us to forget recent and distant events.
time management
Under active-dopamine dysregulation, we are not able to set aside time for the tasks that need to be done. Therefore, we waste a lot of time in procrastinating and then tackling the rest of the day’s work.
procrastination
Decreased activation in the prefrontal cortex impairs executive functions, causing problems with sensing the urgency of work. So, we keep procrastinating and postponing the work.
hyperfocus
It refers to the practice of intense focus and attention on the matter at hand. In ADHD, people have difficulty shifting their attention due to challenges in regulating neurotransmitters, especially dopamine.
wandering mind
Due to repeated distraction, the mind goes into a state of daydreaming, which is called mind wandering. This is due to overactivity in the default mode network, which causes the brain to shift focus and wander toward daydreaming.
rejection sensitivity
Imbalances in neurotransmitters can increase emotional reactions to perceived rejection, leading to overthinking, anxiety, and stress. Increased emotional reactivity can make it difficult to address emotions in a healthy way.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
