Published on January 26, 2024 06:41 PM IST
- From estrogen to insulin, here are five hormones and their effects on brain health and brain function. Learn from the experts here.
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Published on January 26, 2024 06:41 PM IST
Hormones are chemical messengers or neurotransmitters that have direct effects on health. They also affect brain function and the regulation of mood, cognition, and stress responses. Naturopathic doctor Corina Dunlop writes, “This complex relationship means that hormonal imbalance can have a significant impact on mental health, affecting everything from emotional regulation to memory and decision-making processes.” Here are five hormones and their effects on brain health. (Unsplash)
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Published on January 26, 2024 06:41 PM IST
Thyroid hormones: Thyroid hormones help regulate metabolism and improve brain development, especially during childhood. (Unsplash)
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Published on January 26, 2024 06:41 PM IST
Cortisol: This hormone helps manage stress, mood, and fear responses. It also helps regulate memory formation, sleep-wake cycles and alertness. (Unsplash)
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Published on January 26, 2024 06:41 PM IST
Insulin: This hormone helps facilitate the absorption of glucose by brain cells and is important for memory and cognitive functioning. (Unsplash)
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Published on January 26, 2024 06:41 PM IST
Estrogen: This hormone has direct effects on mood, learning, and memory functions. It also helps promote nerve development and flexibility. (Unsplash)
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Published on January 26, 2024 06:41 PM IST
