‘84% IT employees have fatty liver disease: What are the symptoms? how to treat? When to see a doctor? You all need to know. Mint

About 84 percent of information technology (IT) employees have a fatty liver disease (MAFLD) associated with metabolic laxity, revealed a study conducted by scientists at the University of Hyderabad. The study said that the IT sector in India employs more than 5.4 million people.

The study also found that about 71 percent of IT employees were thick and about 34 percent had metabolic syndrome – “a group of diseased conditions that increase the risk of increasing fatty liver, obesity, diabetes and blood pressure.”

This research with his research scholars Bharam Bhargava and Nandita Pramod by Professor Kalyar Mahadev of Scientists of Hyderabad and Professor CT Anitha, Senior Hepatologist Dr. PN Rao and the Asian Institute of Gastroenterology (AIG) were held in collaboration with his team.

What is this fatty liver disease? What is the cause of this disease among Indian IT employees? How serious it can be? How to treat it? When should you consult a doctor? Here all of you have to know:

What is this fatty liver disease?

The study defines fatty liver disease as a “health crisis” that occurs when more than 5 percent of fat is formed in the liver due to various behavior and metabolic risk factors.

Meanwhile, Mayo Clinic stated that non-alcohol fatty liver disease is a liver problem affecting people who drink very little for alcohol. “In NAFLD, too much fat is made in liver. It is most often seen in those who are overweight or obese. ,

It is called fatty liver disease or stytic liver disease?

Fatty liver disease is now known as “Steotic Liver Disease (SLD)”. According to the Cleveland Clinic, “Stetosis” is a word that the healthcare provider uses to describe the fat buildup in one organ – usually your liver.

What are the types of fatty liver disease?

1. Alcohol related liver disease (ALD): In this case, fatty liver disease occurs due to excessive alcohol consumption.

2. Mafld or MASLD (Steptic associated with metabolism [fatty] Liver disease): MASLD was previously referred to as Fatty Liver Disease (NASLD) related to non-alcohol as Stetosis (fatty) is not associated with heavy alcohol consumption.

In Mafld, the culprit is “cardiometabolic risk factor”, the Cleveland Clinic said. These factors include conditions and characteristics that pose risk to your heart health.

What is the cause of fatty liver disease? What are behavior and metabolic risk factors?

UOH studies have shown that “the sedentary lifestyle is an identity of the IT sector employees, including prolonged sitting at the desk, work related stress, insufficient sleep, shift work, unhealthy diets such as high-calorie diets, sugar-sweet beverages and lack of physical activity as well as unhealthy diets.”

These factors are “fueling the risk of many non-communicable diseases, including fatty liver disease (MAFLD) associated with metabolic laxity, including fatty liver disease,” the study states.

Some health conditions are closely associated with the MASLD, including obesity, insulin resistance, metabolic syndrome, type 2 diabetes, high cholesterol and high triglycerides, which can also produce extra fat in the liver or MASLD.

Meanwhile, the University of Johns Hopkins explained that mafld or masld occurs when fat is formed in liver due to excess body weight, high blood sugar, high cholesterol or high blood pressure.

The Cleveland Clinic states that MAFLD or MASLD (fatty liver disease) also applies if you consume a small amount of alcohol weekly. “It means less than 140 grams per week for women and less than 210 grams per week for men. For reference, in the US, a standard, 12-oz. Beer contains about 14 grams of alcohol, ”the report states.

Fatty liver disease can also be caused by alcohol use or other reasons other than cardiometabolic risk factors. “For example, various drugs and diseases can cause stytosis. Sometimes, healthcare providers cannot identify a specific cause. SLD is called cryptogenic SLD without a clear reason [Steatotic Liver disease]”Cleveland Clinic explained.

Who is at risk for fatty liver disease?

Children and young adults can get this disease. But this is the most common in middle age. Risk factors include:

1. Additional weight

2. High blood fats level (either triglycerides or LDL cholesterol)

3. Type 2 diabetes or predeabitia

4. Hypertension

How serious can fatty liver disease be?

If uncontrolled, the condition can progress in severe forms of liver diseases such as cirrhosis and cancer.

According to the Mayo Clinic, non-alcoholic fatty liver disease is in seriousness with hepatic steetosis, called fatty liver, non-alcoholic steethaepatitis (NASH) or metabolism associated with metabolism (MASH).

In the case of Nash, fat buildup proceeds to inflammation, then tissue damage and scarring (fibrosis).

“The liver is swollen and damaged due to the accumulation of fat in the liver. Nash can be worse and can give rise to severe liver mark, called cirrhosis, and even liver cancer. This damage is like damage caused by heavy alcohol use, ”the report states.

Sometimes liver damage from mash causes prolonged scarring and hardening your liver. This is called cirrhosis. It also increases the risk for liver cancer.

Fatty Liver Disease: What are the symptoms?

NAFLD often has no symptoms. When this happens, they can include fatigue, are not well feeling, or according to the mayo clinic in the upper right stomach area, unhealthy, pain or discomfort.

Nash and cirrhosis, or potential symptoms of severe scars include: itchy skin, stomach inflammation, also known as ascites (uh-s-ties), shortness of breath, inflammation of the feet, spider-like blood vessels below the surface of the skin, increased splains, red palms, or eyes of the eyes.

The mash that turns into cirrhosis can cause these symptoms:

1. Additional fluid buildup (fluid retention)

Can fatty liver disease kill you?

Many people with SLD or fatty liver disease have a normal life expectancy. However, the untreated cirrhosis of the liver eventually leads to liver failure or liver cancer, the Cleveland Clinic reported.

How to stop yourself from fatty liver disease?

These can probably reduce fatty liver events:

1. One will have to undergo regular and periodic health check -up and screening for fatty liver.

2. They should follow with proper work-life balance and stress management programs.

3. Avoid alcohol. When you mash, no amount of alcohol is completely safe.

5. Take medicines to manage metabolic conditions

6. Vaccinate for Hepatitis A and Hepatitis B

8. Food less food in fat and simple carbohydrates

9. Seeing a liver specialist

When should you see a doctor?

An appointment should be made with a doctor if they have permanent symptoms that worry them. If you have any symptoms, you can call your healthcare provider, which means that styotic liver disease associated with metabolic dysfunction is deteriorating. These are:

1. Severe fatigue (fatigue)

5. Additional fluid buildup (fluid retention)

What question should I ask a doctor?

1. How much damage is there in my liver?

2. How long will it take to reverse liver damage?

3. Am I taking any medicine that can contribute to fatty liver?

4. What is a healthy weight for me?

5. How can I get treatment for the use of alcohol?