Tips for growing nails: Most girls are fond of growing nails but due to many reasons they do not grow quickly. Nowadays women resort to extensions to make their nails beautiful, due to which the condition of the nails starts deteriorating later. People believe that nail extensions cause nails to become weak and their growth stops.
Let us know the tips and tricks to increase it…
lemon juice
Vitamin C is considered very helpful in the growth of nails. For this you just need a slice of lemon and you have to rub it on your hand and toe nails at least once a day for five minutes and then wash it with warm water. This will help your nails grow and also keep them clean and bacteria free.
coconut oil
Massaging your nails with warm coconut oil can promote nail growth. Coconut oil is rich in vitamin E and is a great source of antioxidants. Massage your nails with coconut oil every night before sleeping. With this you will see the difference.
orange juice
Orange Juice Oranges help in collagen production. Collagen is an important agent that helps in nail growth and increases the life power of nails. The antioxidant properties of orange keep any infection away. Take some orange juice in a bowl and soak your nails for about 10 minutes. Wash it off with warm water and moisturize effectively.
olive oil
If your nails keep breaking then this oil is the best option for you. Olive oil reaches the inner layer of your nails, soothes them and removes all dryness. It helps in blood circulation and helps in nail growth. Warm some virgin olive oil and massage gently onto your nails and cuticles for about 5 minutes. Cover your hands with gloves and leave it overnight.
gel and acrylic
Reduce the use of gel and acrylic nails. Nail art makes nails look attractive. Acrylic and gel reduce the strength of the nails. It’s okay to apply gel or acrylic to your nails occasionally. But using nail art, acrylic and gel regularly hinders the quality and growth of your nails.
biotin
Biotin is the powerhouse vitamin for nail and hair growth. You can include biotin-rich foods like banana or avocado in your diet, along with this you can also take biotin supplements. Before starting to take biotin supplements, consult a doctor.
Tag: beauty tips, beauty treatments, tips and tricks
first published : November 18, 2024, 5:21 pm IST
