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If there is love in every relationship, then there is also an argument. If there is a difference of opinion with the partner, it is also necessary to resolve it. For this, couples can adopt a 15 -minute rule, so that there will never be a fight between them.
Every couple should adopt 15 minutes of rule in the morning, evening and night (image-canva)
Highlights
- Every couple should do some activity together for 15 minutes.
- In these 15 minutes, you share all the things with your partner.
- The 15 -minute rule reduces the distance between couples.
Every couple should understand the importance of 15 minutes
Sexual Health Expert Dr. Sankalp Jain It is said that a 15 -minute rule between every couple acts like a magic. Every couple should do some activity with 15 minutes. This may include walk, yoga or interaction. Sit with your partner in the second 15 minutes of the day, do breakfast, lunch or dinner. Go out with the partner in 15 minutes of the third part of the day. In these 15 minutes, you share such things with your partner which you usually do not say to them. If you are following this 15 -minute rule 3 times a day, then you will never need a relationship counselor, psychiatrist or sexologist.
Often couples share their minds with outside people. He feels that his partner may not consider him. Many times it comes to his mind that one should not share all the things with the partner. Whereas the partner proves to be his best friend. If you share every kind of thing with your partner, then he becomes not only your best friend but also the therapist. The partner keeps you safe and protects you from many diseases. Especially such people never suffer depression, loneliness. Many research has also revealed that couples who are happy with each other also increase their immunity.

There is no tension between couples from 15 minutes rule (image-canva)
Intimacy grows
Nowadays many couples do not even talk to each other manner. In such a situation, the distance in the relationship increases which affects their relationship. He is often not satisfied with his partner. But the couple who adopt a 15 -minute rule never complain to the partner. Actually, he speaks each other many times a day, I love you, I Miss say, deal with the housework together, hugs the partner, kisses, keeping with them, keep mobile, TV, laptop off. It makes small gesture relationship strong, which makes the intemacy between them strong and is satisfied with each other.
There will be no misunderstanding
Most couples are working nowadays, active on social media, also party or outing with friends, in such a situation, cases of extra marital affair have started increasing. The reason behind this is the couples do not give time to each other. When a person does not get emotional support from a partner, he tries to make an emotional connection outside. A 15 -minute rule in a relationship protects against such situations. This rule eliminates the lack of dialogue between the couple, creates an emotional connection between them, which does not have any misunderstanding between the two nor the entry of any third person.
Active in journalism since 2012. BJMC from Delhi University and MJMC from Jamia Millia Islamia. Specialization in lifestyle, entertainment and travel. Started a career with All India Radio. Also worked with Ignnau …Read more
Active in journalism since 2012. BJMC from Delhi University and MJMC from Jamia Millia Islamia. Specialization in lifestyle, entertainment and travel. Started a career with All India Radio. Also worked with Ignnau … Read more