From slathering Vaseline on your face to rubbing garlic on pimples (yes, that’s really a thing), social media skin care trends can be equal parts genius and questionable. While YouTube and Instagram may make it seem like your kitchen is the new Sephora, dermatologist Dr Aparajita Lamba, founder of Ixana Wellness, reveals in an interview with HT Lifestyle which viral skincare hacks are actually worth promoting and which ones are better off in your reels. (Also read: Dermatologist calls sunscreen a ‘lifetime investment’, explains how to choose and apply it correctly for healthy skin ,
1. Loosening of skin
You’ve seen it: People apply Vaseline to their faces before bed for a shiny donut glow. According to Dr. Lamba, slugging can be great for dry or damaged skin problems, especially in winter. It locks in moisture and helps repair skin overnight, she says. But if your skin is oily or acne-prone, that barrier layer can trap sebum and bacteria, leading to acne.
2. DIY Lemon Juice Mask
Lemon juice may make your water taste better, but on your face? Not so much. Lemon has a very low pH and can cause chemical burns, irritation and sensitivity. While this trend promises an instant glow, what you’re likely to get is redness and peeling. Skip the citrus and use a dermatologist-tested vitamin C serum instead.
3. Applying ice to the face
Ice facials are all the rage, with influencers immersing their faces in bowls of ice water. This is a quick fix to reduce swelling and boost circulation, but don’t overdo it. Applying too much ice can irritate the skin or worsen conditions like rosacea. Think of it as your morning espresso shot for the face, a little goes a long way.
4. Toothpaste on pimples
It’s been around since the beginning of the YouTube era, but it needs to be retired. Toothpaste contains ingredients that are meant for teeth, not skin – it can cause irritation, dryness and even dark spots. Instead, opt for gentle benzoyl peroxide or salicylic acid spot treatments.
5. Sunscreen Contouring
It’s as risky as it sounds. Idea? Apply sunscreen to only certain areas of your face to “naturally contour” tan lines. UV damage is not a makeup technique. Always apply sunscreen evenly, your skin (and future self) will thank you.
6. Retinol Sandwiching
One of the better trends involves applying moisturizer and retinol to reduce irritation. This is a smart way for beginners to ease into retinol. Just don’t mix it with acids or exfoliants in the same routine.
Social media can make skin care seem like a game of experiments, but as Dr. Lamba says, “Your skin is not a laboratory. Trends are fun, but science always wins.”
Note to readers: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
